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Martha Nunez profile image
M

Martha Nunez

There is another way. You’re trying, but nothing is changing. Too often we 'tough it out' rather than reaching out to ask for help when we need it most. But we can do so much more together than we can ever do alone. Hi there, I’m Martha. I’ve been in your shoes. I’ve spent much of my life trying to be ok and figure myself out. I didn’t know how to feel or find real connection in others or myself. I tried many different ways to try and numb, avoid, and survive. I eventually could not stand this way of being so I sought the help of a therapist. Through the help of others, I was able to embrace myself, my body, and my feelings. I could actually begin to connect to others and myself. I know you can have this too. I work with teens and adults looking to get unstuck. My practice is a place of compassion, curiosity, creativity, playfulness and where you can get encouragement and support while navigating life’s challenges. Counseling based in Sacramento, California and serving California virtually.

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What do you love most about your job?

I love helping my clients reach their fullest potential and live more authentic lives. Many of my clients come to see me when they are 'surviving' life and it is my greatest honor to help people begin to thrive in their lives.

What inspired you to start your own business?

I grew up in Austin, Texas (hook ‘em) in a big blended family. Since I was little I’ve had an ability to feel into the feelings of people around me. I am a human with lived experience of mental health struggles and trauma. “Why” I am a therapist begins with my own personal transformation in therapy and the deep belief that therapy can help you heal.

Why should our clients choose you?

How can I help?

➤ relationship and family issues

➤ history of trauma or other emotional difficulties such as anxiety, depression, self harm and suicidal ideation, and stress

➤navigating life transitions: grief and loss, career changes, change in family dynamics, life transitions, as well as identity discovery/change

➤ teen issues: ages 12+, including at school, home and/or in the community (non-compliance, communication difficulties, acting out, self harm)

Can you provide your services online or remotely? If so, please add details.

I provide therapy in-person and virtually using a confidential video service.

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