True Living Fitness
6979 S Holly Cir b1, Centennial, CO 80112
(6)
6979 S Holly Cir b1, Centennial, CO 80112
(6)
Gym/Physical Fitness Center
Specialized Functional Fitness, Athletic Training & Weight Loss RESULTS GUARANTEED 100
In society today losing weight isn't the problem, keeping it off is. Behaviors will change once healthy habits are maintained.
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6 customer reviews
Lillian McCall
It had been a while since I’d worked out regularly so starting with a trainer had me a bit worried – especially because I was dealing with an injury. Does he have a bodybuilder attitude? Is he going to make me feel stupid? Is he going to push me too hard – to the point that I end up hurting myself more? As it turns out, I didn’t have to worry about any of that! Nate is a wonderful trainer. He is very knowledgeable. He has put together a set of exercise/routine to help me recover from my injury. Nate always takes the time to explain things to me or to answer my questions. He constantly encourages me to do more/better. He’s the ultimate cheerleader! I highly recommend training with Nate. You’ll be pleased with the results. I am! More...
Reply from True Living Fitness
Thanks so much for taking the time to leave us a 5-star rating – it’s much appreciated.
Kendall Gallagher
I found Nathan when I was first entering my “fitness journey.” I hadn’t regularly exercised in years, and had NO clue where to start. I was also not in a position to spend thousands of dollars to start. He customized a plan for me to get started, learn the essentials, and keep me accountable. He was motivational, educational, and knew how to push me just enough to get excited without getting burnt out. Now about 2 years later, well into my fitness journey, and completely capable of tailoring my own workouts, I still sign up for sessions with Nathan to mix up my techniques. He’s always taking new certifications and has great suggestions for new workouts, nutritional additions, and stretches (my personal fave). Absolutely recommend him as a Trainor!! More...
Reply from True Living Fitness
Thanks for sharing your rating with us and the community.
Emily
Flexible scheduling, really cares about individual results and the science behind the program. Exercise sessions are consistently awesome; always creative and never boring.
Reply from True Living Fitness
Thanks so much for taking the time to leave us a 5-star rating – it’s much appreciated!
Charlotte
Nate is an excellent trainer! I always enjoy working out with him and it’s never, ever boring. He is very attentive to not only my goals but also my history of injuries (knees). Nate is passionate about fitness and truly cares about his clients. More...
Reply from True Living Fitness
Thank you so much for taking the time to leave us a 5-star review.
Paul B
Nate is a fantastic, all round coach. We’ve met twice a week for 30 mins for the last 2 years - and continue to do so. Every session has been different and over these 2 years he’s systematically worked on, and strengthened, every part of my body, as well as giving me much more flexibility. Last, but not least, the leg stretching exercises he’s taught me have cured me of the sciatica I used to get in my right hip. Paul More...
Reply from True Living Fitness
Thanks so much for sharing your experience with us.
Colette
Incredible experience and results!!! Thank you Nathan!!
Reply from True Living Fitness
We hope to see you again soon!
How important is a healthy diet to someone’s health and wellbeing?
80% of all results are from diet! Physical and Performance.
How do you help your clients achieve their fitness goals?
I help clients achieve their fitness and health goals through motivating and educating them. It’s much more than giving out exercise orders; Personal Trainers save lives. I have the opportunity to work with a wide variety of clients, identifying their goals and writing personalized programs for them. I can also assist with injury rehabilitation or work with specialty conditions. This means I have an understanding of anatomy, physiology, and corrective exercise. All this pays off when you realize you're making a positive difference in the lives of others. You could be helping people add years to their lifespan or save them from an operation.
What’s the secret to getting the body of your dreams?
Consistency and Conveniency!!! The only bad workout is none at all. Walk through the door and I'll guide you through the rest.
What do you love most about your job?
It's a pleasure and honor to play a part in someone’s wellness journey to keep fit, have fun and feel better.
What inspired you to start your own business?
I wanted a life that I could manage for my family. Working 9-5 didn't provide that for me. It's certainly had its ups and downs, but I did it so I had more time to do what I love with the people I love.
Why should our clients choose you?
I'm patient, communicate well & professional.
Personal Training
My approach to training relies heavily on the fundamentals of corrective exercise, incorporating movements from the activities of daily life that are unique to each individual. Most importantly, I strive to provide clients with a positive and satisfying experience.
