Loading...

Please wait ...

Your Coach, Ben! logo logo
Y

Your Coach, Ben!

Silver Spring, MD

(158)

Get a free quote from this professional

Get a free quote from this professional

‘20 Certificate of Excellence, 2020

About

What is Stretch Therapy?

​​If your complaint is due to tight muscles, controlled stretching may help. It’s no secret that tight muscles hurt. Fortunately, certain types of soft-tissue manipulation may be able to help.

As opposed to a traditional massage, designed primarily to relax, our stretch method is intended to correct deep-seated pain and discomfort.

Show more

Photos (3)

See all

Videos (3)

See all

Reviews (158)

Leave a review
5/5

158 customer reviews

Loading...
23 December 2019

I love stretch workz. I work with Kendra and she is wonderful! She is extremely knowledgeable and is good at adjusting the stretch to you needs (e. g., running related injury, sitting all day, overuse, etc). I go about once every 3 weeks and I can already tell the difference in my posture and flexibility. She also shows me exercises I can do at home. This location isn't as "new" as the Palisades location, but it is easier to get to using public transportation. They are opening a location in Dupont so that will help a ton--hopefully Kendra will be there too! More...

Reviewed on Google Maps

1 December 2019

Just started going last week because I had been feeling some stiffness and tension throughout my body. I saw Jared and he was phenomenal. He takes his time and doesn't rush through the moves, but gives your body time to adjust, and he's very patient.  I am so glad I started this process and hope to continue for quite some time. More...

Reviewed on Yelp

26 November 2019

I have had excellent experiences at Stretchworkz in Silver Spring. I’ve been working with Dejadee for several weeks, and there is a noticeable difference in my flexibility and muscle tension. The tightness in my calves and hips has decreased significantly. In addition, the location is great (with easy parking options), scheduling is quick and easy, and I love the text reminders. I feel safe and relaxed every time I have a session, and look forward to my next appointment. This is not a spa experience (and it’s not meant to be). The stretch tables are very clean and the rooms are simple but calm.I highly recommend trying out assisted stretching if you haven’t already, and the Stretch Workz Silver Spring location is a great place to start! More...

Reviewed on Google Maps

18 November 2019

I've been a fan of Stretch Workz for a while but I decided to check out their Palisades studio.  I'm so glad I did.  I'll be going to this one from now on.  It's a modern, open and welcoming space.  Jared did my stretch and I definitely found a new favorite.  He's very talented!  The stretch itself was comprehensive and really effective as I left feeling great.  I need to do this more. More...

Reviewed on Yelp

18 November 2019

Amazing is an understatement. Had Cecilia and she was so caring and professional and did a great job. Talk to her about some of my pain and how to combat it with stretching to get relief. Felt amazing afterwards. It's so nice inside and had a private room. Can't wait to come back!!! More...

Reviewed on Yelp

13 November 2019

Stretch Workz is amazing! Over the years I've had different therapies - massage, acupuncture and physical therapy. While stretching on your own is intuitive, partner stretching allows for body movement in extraordinary ways while muscles and joints are being coaxed from stiffness to limber. Stretch Workz improved my gym workouts and other physical activities. More...

Reviewed on Google Maps

13 November 2019

Great place, nice and clean. The staff and stretchers are awesome!

Reviewed on Google Maps

30 October 2019

I can’t believe how amazing this is. I have chronic back and neck issues and this treatment has created such pain and discomfort relief. Each session is personalized and responsive to whatever is going on that particular day. Josh is professional, knowledgeable and friendly. Totally judgement free zone!!! More...

Reviewed on Google Maps

23 October 2019

I've used massage. I've used acupuncture. And I've used chiropractic care. NOTHING has compared to my experience with Stretch Workz. My back has always been tight and I've been slumped over most of the day. My hamstrings have also been as tight as guitar strings. I can tell you that I felt better posture and looser after just the first visit. The staff is great and they all do a great job stretching me. I highly recommend it for everyone. More...

Reviewed on Google Maps

23 September 2019

Excellent service. I love coming to StretchWorkz and would highly recommend it. It really makes a difference in my overall health.

Reviewed on Google Maps

27 August 2019

Truly professionals in their field, the staff is very friendly and knowledgeable. Loved each and every session and looking forward to more.

Reviewed on Google Maps

26 August 2019

Professional, effective, and absolutely enjoyable. I highly recommend StretchWorkz. In only 5 sessions, I am experiencing a meaningful difference in knee pain, overall aches and an imbalance caused by wearing boot on my left foot for 8 weeks. With every session, my flexibility is quickly improving. More...

Reviewed on Google Maps

22 August 2019

They say "no pain, no gain." I love the improved range of motion I achieve each time I visit Stretch Workz. The staff is super awesome, always friendly and helpful.

Reviewed on Google Maps

22 August 2019

I have had amazing results with Stretch Workz. Residual back pain from a car accident, and overall tightness from pregnancy has made day-to-day life extremely uncomfortable. Going to Stretch Workz has alleviated the majority of my issues and I feel like I can move again without pain and discomfort! More...

Reviewed on Google Maps

15 August 2019

Always feels great after going to a StretchWorkz full body session. The stretchers know the moves really well and it is an efficient 60 minutes. They seem to stretch every body part. Highly recommend trying them out. My go-to stretcher is Dejadee. She's great. More...

Reviewed on Google Maps

11 August 2019

I am very pleased with my experience and results at Stretchworkz.  Elyse at the Silver Spring location listens to the specific concerns and then performs a variety of stretch techniques that relieve pain, soreness, and tightness in the lower back, neck, hips and ham strings.  As I have gotten older, I have come to see the benefits of stretching realizing the body gets tighter and less mobile, but stretch workz , like a massage, is something to look forward to as it is therapeutic and something that is good for you as well .  While a massage is somewhat of an indulgence in my view, stretching is a necessity along with strength and aerobic conditioning. More...

Reviewed on Yelp

8 August 2019

The staff are great and attentive. The stretching always feels really good! I would recommend.

Reviewed on Google Maps

1 August 2019

I look forward to my stretch session with Loretta Grey Cloud . My body is slowly loosening up. I appreciate her gently touch as she pushes my body to needed limits.

Reviewed on Google Maps

29 July 2019

More people should know about assisted stretch because you can make faster progress than you can by stretching yourself. It is a good complement to massage therapy for muscle issues. More...

Reviewed on Google Maps

29 July 2019

Outstanding experience! MRIs, chiropractor to Doctor...all to determine this constant back pain....Guess what...it was the hamstrings! !!! Years of discomfort relieved in 1 session. I have continued this along with massage and have ha full relief. Stretching is so underrated. If I could pick between a good stretch or a good massage....StretchWorkZ would win 10 out of 10 times. More...

Reviewed on Google Maps

29 July 2019

I had a phenomenal experience with Elyse at the Silver Spring location. She is the consummate professional and very knowledgeable about her craft. Elyse's combination of background, experience, demeanor and attention to detail are second to none resulting in a high quality stretch and custom service. She embodies the word Stretch Pro and therefore is highly recommended. More...

Reviewed on Google Maps

29 July 2019

I had a great experience with stretchworkz. I have been stretched 5 times now and everytime I feel better than when I got there.

Reviewed on Google Maps

29 July 2019

I learned about Stretch Workz thru Groupon. I had never had an assisted stretch before I came to the Silver Spring office. I must say I was blown away. Loretta was my instructor and I was amazed at how she could read my body and movements to get the optimal stretch. After my Groupon was used I signed up for a membership. It has really helped me loosen up a problematic lower back and left hip I have been dealing with for a while. I highly recommend anyone to come and try a stretch session. I know you will be hooked like I was, right away. More...

Reviewed on Google Maps

29 June 2019

Love this place! I suffer from lower back pain (combination of bad posture and driving too much). Stretch Workz not only helps alleviate the pain but also makes me feel like my body overall is in alignment. I've worked with both Judith and Loretta in Silver Spring and they are both great! More...

Reviewed on Google Maps

29 June 2019

Stretchworkz is amazing - I constantly have issues with not being flexible, and needing to stretch out. They are always able to get me back to feeling great. Loretta is amazing. The prices are great as well. Love the location in Silver Spring. More...

Reviewed on Google Maps

29 June 2019

Wonderful treatment and therapists!! I have had over a dozen stretch therapy sessions here at STRETCH Workz now and none of them have disappointed. Very professional staff at all of their locations. The treatments themselves have been life changing; better than 95% of the massages i've received in the past. I highly recommend Judith, Loretta, and Julia. Enjoy!! More...

Reviewed on Google Maps

29 June 2019

I have done several stretch sessions at StretchWorkz. All my stretch experiences with the different staff members have been great. They do a thorough job of working out and stretching all body parts and muscles. I would recommend for everyone to try a session! More...

Reviewed on Google Maps

29 June 2019

Wow! I really was skeptical about how beneficial this was really going to be. It has helped my back pain significantly. It has also relieved extensive pain in my ankle. I leave feeling great and the lingering short-term effects last for at least a week. The long-term benefits usually last until my next stretch. More...

Reviewed on Google Maps

27 May 2019

Wow! The feeling after just one stretch is incredible! I would highly recommend this for everyone!

Reviewed on Google Maps

25 May 2019

This Review is for the Silver Spring MD location.My stretch pro was Loretta. She was friendly and proficient. I had a good chat with her and because her schedule was accommodating, I was able to double my stretch session which was so lovely. I liked the room that we were in because it was private and had a large window with a venetian blind that allowed me to peek out to gaze at the tree and sunny blue sky laced with fluffy white clouds.The automosphere added to my relaxed feeling and increased my enjoyment of my soothing life enhancing stretch. Thank you! If you are on the fence as to whether to try a stretch session slide off that fence and book an appointment. You'll only be sorry that you hadn't tried it sooner. Yes really! and when you do give StretchWorkz Workz a try?..You will better understand my review...You're welcomed? More...

Reviewed on Google Maps

1 May 2019

Its not just the name, it's true Stretch Works! Great way to relieve tension and promote blood flow to under used parts of the body. I have less tension, stiffness and muscular pain afterwards. The stretches are much deeper than what I achieve at home with a band. Get "Stretched", drink lots of water and keep a daily routine of even light exercise/walking will encourage your results. Rooms are clean and spacious with lots of natural light. Ask for Phil? More...

Reviewed on Google Maps

29 April 2019

I just got done my first session with Loretta and I feel so relaxed and great. I didnt even know there are professionals specifically for stretching. I have chronic lower back pain ever since 2006 and had a lower back surgery in 2007. But the pain on my lower back and both sides of hip joint still remained and I have put up with this pain up to now. I just casually do stretching at home at the end of the day and have been getting deep tissue massage once a week for few yrs up to now but it didnt really work that great but I just kept doing it because I thought it is better than nothing. Then I was thinking of switching my massage theraypy to see how the others work for me then I accidently found Stretch Workz and decided to give it a shot. Now, Im glad that I found these people. After the session, I felt relieved and relaxed. I almost fell asleep while I was getting stretched by feeling good pain and relief. Loretta did a great job, very gentle but firm. She also gave me some suggestions to improve my mobility and taught me some stretching moves. I made second appt. w/ Loretta again also added 30min extra on original 60min session. I think getting a package w/ membership is a good deal but they have various deals and packages so you should check them out. If you have any pain on your body, you should see them and feel how it works for you. It is easier and convenient for me than getting massage since I dont have to take off/put back on clothes and deal with oily residue. Plus, their facility is very clean, tidy and they played great music. More...

Reviewed on Google Maps

29 April 2019

Been to Stretch Workz, Silver Spring several times. Stretches were done by Dejadee, Duc and Phil. All three were excellent. Each time I left feeling loose and limber. I highly recommend them all. More...

Reviewed on Google Maps

29 April 2019

Stretch Workz in Silver Spring is absolutely Phenomenal! The staff are professional with a very cozy family vibe. The environment is always clean and refreshing; AND THE MUSIC!!! The music is always on point making the session 5x better.I have had back pains for over 15 years after coming in for 5 weeks I feel as though I never had a back pain. Regaining my flexibility and being able to sleep better are just a few perks. They have reignited a fire in me to focus on my well being, and enjoying a healthy lifestyle. Thank You So Much!! I can not wait until my next session. You All Rock!! More...

Reviewed on Google Maps

29 April 2019

Wow, this is great customer service company. The folks are great, nice environment with chill perfect music. There are several therapist to work with and all are skilled professionals. I had shoulder surgery two years ago and they were careful and helpful. Most important is the quality of the stretching. I have been working out for a while getting, back into shape but not always doing pre and post stretches. Having this work done with a stretching partner improved by performance, prevented injury and sped recover. Plus it provided longer lasting stress and tension release than a massage. More...

Reviewed on Google Maps

29 April 2019

I came across Stretch Workz three years ago on Groupon and been coming ever since. It surprises me that a place like this doesn’t exist all over. I’m a weekend warrior, always playing recreation sports but with age, comes more bumps and bruises. I come here to alleviate sore muscles and be proactive with the deep stretches to prevent injuries. Real casual and comfortable environment. They always suggest stretches and exercises you can do at home to help with whatever is ailing. More...

Reviewed on Google Maps

14 April 2019

Very happy with my stretching.  It really works.  It has helped me with my back planter fasciitis.  I do recommend getting stretched twice a week if you can.  It has helped with my posture and walking. More...

Reviewed on Yelp

6 April 2019

An experience like no other Warm environment Professional staff And various locations Ask about the various Stretch Workz package deals. Silver Spring MD Capital heights MD Washington DC Coming soon Crofton MD More...

Reviewed on Facebook

28 February 2019

Awesome stretch therapy! Technicians were effective, friendly and deductive. Definitely booking again!

Reviewed on Google Maps

28 February 2019

Phil has been awesome. I started with one session my husband bought me and now have a package. The stretching has helped improve my ability to lift. My back also feels much better after assisted stretch. More...

Reviewed on Google Maps

18 February 2019

great place to stretch out especially if your a running or just working out. love the people who work here ♥️

Reviewed on Facebook

16 February 2019

Oh my goodness!!! Catrice was the bomb!!! She patiently worked out all of my kinks and when the session was over I felt like a new women. My body is so relaxed. Thanks Stretch Workz. See you again soon. More...

Reviewed on Facebook

29 January 2019

Skilled and hospitable staff have the techniques to help your body achieve its maximal flexibility, while creating an inviting atmosphere.

Reviewed on Facebook

18 January 2019

Hip joints, hamstring, back and neck assisted stretches opens and loosens up my body; most beneficial!

Reviewed on Yelp

6 January 2019

After first session, I felt like I was walking on air for three days! I really need to make another appointment.

Reviewed on Facebook