Yoga Sadhna India

My experience at Yog Sadhna India was amazing and satisfying. I had been a meditation practitioner for last several years and I thought that my knowledge of meditation is considerable. I attended beginners 100 hours yoga class, and in this course I learned different yoga styles, pranayama, and yogic philosophy and discipline. The class improved my understanding of yoga and I was able to integrate Yoga practice in my everyday life. Yoga course covered meditation also as one part of it. I was so impressed with the information and the teaching methodology of meditation and explanation they gave, that I chose to enroll for a week long meditation retreat with them. I am glad that I made that decision. The information and the experience they offered was unique, comfortable, and not available elsewhere. I want to recommend Yog Sadhna School to my friends whole heartedly as the best place for Yoga training. I want them to enroll in this school because the yoga class has provided me more value than I expected. The investment of my time, money and efforts was well worth it. I found the teachers and training setup was professional. while I was there I had delicious vegetarian meal and received education which was far more valuable than anything else. Thank you. Usha Jindal, Ann Arbor, MI More...

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