Brandon, Florida, Hillsborough
Wellness Rising is a Private Personal Training Studio for Women located in Brandon, Fl. The owner, Corinna Maggy, has a vision to create a home for women to enhance life in all of it’s realms from fitness, nutrition, health, wellness, creativity, stress relief, happiness, and more.
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1 customer review
Karin Ryan
Working with Corinna Maggy as my personal trainer gave me a lot of confidence. As someone with no experience in a gym, I was intimidated at the start. Corinna was patient but firm and provided me a plan to work on in our sessions and at home. I gained mental toughness and a better attitude towards fitness, and that has changed my life! More...
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How do you help your clients achieve their fitness goals?
Programs are designed for each individual taking into account their health & fitness history. Depending on my clients goals, I work with them one on one in a private setting as often as they choose. Communication is key and I encourage open dialogue with my clients - When I am working with clients, I not only address the physical aspect of exercise, but also the mental and emotional aspects to address the reasons the underlying reasons they may be having a hard time reaching their goals.
What’s the secret to getting the body of your dreams?
Consistency & Time - Taking a simple and sustainable approach will get you long term success. Following a program and trusting the process.
What do you love most about your job?
I love to be of service and to help people live happier and healthier lives. To hear that my clients can now do something that they couldn't before, because of our training together. To see the transformation that happens on the inside, the confidence, the body language and the smile. To know that I can help someone live longer and feel better mentally, physically & emotionally.
What inspired you to start your own business?
My desire to alway grow and challenge myself. Because I don't want to put a limit on what I can achieve and who I can become.
Why should our clients choose you?
I have over 15 years in the industry as a fitness professional. I care about you & your health. I will take all aspects of your health history into account when designing your programs. I will not push you to do exercises in a way that may be harmful to your well being. My focus is always on the client and never on the program. Progress is non linear. I will give you the tools that you need to reach your goals. I will empower you to take charge of your health, fitness & life while enjoying the journey. This is an opportunity for you to grow both inside and out. Whether you want to move better and feel better on a day to day basis or lose weight and get in shape, I have the experience to help you define your goals, create a plan, and take action to make them a reality.