Underdog Fitness
140 Gould Street, Needham, MA, USA
140 Gould Street, Needham, MA, USA
My name is Shane, I'm 30. I'm a personal trainer with over eight years of experience. I have a bachelors degree in Sports Medicine. I have clients ranging from 14 to 75+. My goal as a trainer is to make you reach your fitness goals in a fun way as well as learning in the process.
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How do you help your clients achieve their fitness goals?
By keeping them motivated, keep them on track with fitness as well as nutrition. Giving them workouts to do on days they don't see me.
What’s the secret to getting the body of your dreams?
Stay focused. Consistency and living a healthy lifestyle. Limit bad habits.
What do you love most about your job?
The relationships I build with my clients over the years as well as changing peoples lives.
What inspired you to start your own business?
I love fitness, I always wanted to have my own personal training studio. I have been a trainer for six years. I always wanted to have my own work schedule and manage the hours that I wanted to work.
Why should our clients choose you?
I want to be that trainer that will keep you focused, motivated, and determined to achieve your fitness goals. Not only to achieve your fitness goals but to help you live a healthier lifestyle. I like to make exercise fun and have you enjoy the process!
Personal Training
One on One personal training! Also do couples training and small group training.
Group Training
Group training available for couples or small group training 2-6 people.
