Hand, Michigan
4 customer reviews
She She
I joined the little black dress challenge to get back on track. Everyone here is focused on us succeeding. The group workouts are full of everyone encouraging each other. The recipes are delicious too. Great place! More...
Reviewed on Facebook
Kristina Grunas
Awesome place!!! Trainers are fantastic, excellent workout that doesn’t require hours in the gym, members are extremely welcoming!!! Glad we were recommended here!
Reviewed on Facebook
Mary Lynn Smock
Challenge yourself to create a new you! You can do it!
Reviewed on Facebook
Imrana Z.
Andrew and his trainers will help you every step of the way from meal planning to building strength. Whatever your goal is, be open about it. There are no cardio equipments but you'll get a custom cardio circuit. I've been doing the one on one training and feel great. I enjoy the HIIT sessions and push through strength training. True Shape also have grouo classes. True Shape offers a free consultation so definitely try it out. True Shape works with you not against you. More...
Reviewed on Yelp