Treasured Footsteps Wellness

About

Gwen Jones is the owner of Treasured Footsteps. Treasured Footsteps provides a variety of wellness and fitness services for adults who want to live a happy and healthy positive lifestyle. Because each person is unique with specific personal needs, abilities, and preferences, Gwen is committed to providing each person with person centered service that meets his or her needs.

Treasured Footsteps offers personal training services that will help you along your journey to better health, body and mind. As a Certified Personal Training and Wellness Coach, Gwen Jones’ goal is to educate, motivate and provide clients with safe and effective workouts. Training can be done in the comfort of your home, community, studio in Chino or online and virtual.

Training sessions include:
A fitness assessment where Gwen will assess your posture and flexibility, strength, balance, core, cardiovascular level, overall health, and goals.
Personalized fitness plan
45 minute 1 to1 training session
Monitoring and check-ins
Confidentiality
Safe and fun environment

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