At Training 4 Fitness we believe that the only way to enjoy an active and independent lifestyle free from disease and inactivity is to maintain a lifestyle of functional exercise, a healthful diet, maintenance of a healthy body weight and proper rest.
Training 4 Fitness trainers have the distinctive credential of Certified Functional Aging Specialist, including NASM, and ACE certifications and have no less than a Bachelor’s Degree in a health related field. T4F trainers understand how to get great results for our clients based on age, gender, physical condition, goals, etc. T4F trainers will personally design each client’s program and provide a consistent source of motivation and accountability to ensure our clients reach their goals.
Training 4 Fitness will provide our clients with a nurturing environment and caring atmosphere where we know them by name, and are dedicated to developing the overall well-being and health of each individual who seeks our support.
Training 4 Fitness specializes in fitness solutions for the general population. Our ideal client is interested in improving their overall health and functions, is an experienced exerciser or has little or no experience with exercise and may have several age-related physical conditions (arthritis, joint replacement, overweight, etc.), and sees the value in utilizing the knowledge, structure and accountability a certified trainer provides. At Training 4 Fitness we run high-quality personal and small group training programs. Our group exercise option is customized to each individual’s functional needs so it too will help elicit positive results.
Very patient with all my physical limitations. Adapting a program that I can use😎
Can't say enough about this group other than "exceptional" Tim is dynamic in every way. He has taken my son under his wing and is showing him a new way of life. I am so blessed to have found such a wonderful team. More...
Bridget Van Fleet-Bailey
I recently joined after an exhausting search for a personal trainer. I found Joe and I am happy to say I am back on track! The gym is very clean and bright. Joe is very knowledgeable and is by your side the entire time you are working out. He is a great motivator and wants you to succeed. I leave there feeling great! I truly believe he cares about his clients. Also, I have MS and he has tailored my workouts for my situation. I am forever grateful to have him as a trainer! 5 stars and highly recommended. More...
Meri A. Colleary
Love my trainer Coach Mitch and my PM small group crew!
It's the best decision I've ever made! Thank you Joe for pushing Eddie & myself beyond what we thought we could ever do! I'm loving the results!
Lisa Nelson Jackson
Love Mitch! He is excellent with both my boys and I! He really knows his stuff!
Great trainers and an awesome place to train with a lot of motivation!
I've had many trainers over the years when battling weight issues. Joe and Jeff have "worked" with me which many other trainers have never done and care about your experience, efforts, and what you're doing outside of their days that you're not there. That's real training with a great personal touch. More...
I joined a small group session with a friend this morning and it was the best workout I've had in a long time! Joe asked me a few pointed questions about my workout experience and planned a session that worked really well for all participants. He did a great job of keeping me moving, correcting my form, keeping time and keeping up with everyone else - I was thoroughly impressed! I live about an hour away from the fitness center but I will definitely make a point to come back and bring friends because my experience was so awesome. Training4Fitness rocks! More...
Joe Altamura (Owner) and his staff run a 1st class training facility at T4F. I have known Joe for 25+ years and when he gives you his word, you can count on him to follow through for you.
Joe taught me a lot in our early years together on proper training, nutrition and sound advice to keep your body in shape.
You will not be disappointed. Let him know what you are wanting to achieve and he will see to it that you reach your goals.
Keep up the great work. All the best to you Joe!
Scott Whitaker (Babe) More...
Renee Jo DeMasso
I’m so grateful to have T4F as part of my weight loss journey!! Thank God for the entire staff but Mitch is a Godsend! ! He keeps me motivated and I look forward to my workouts!! More...
Training with Joe at Training 4 Fitness has made a huge difference in my life………as a senior citizen growing up in an era where exercising was not something that the average woman did as a daily routine. When I first started, over 1 1/2 years ago, working out 3 days a week was a chore that I did not look forward to doing. Now, I see the benefits of exercising. With Joe’s patience, knowledge of personal training and keeping me focused, there has been major improvements in my personal well-being. One significant improvement was to my bone density. I no longer need to take supplements to prevent osteoporosis. Additionally, I have increased strength, endurance and balance which are very important as one ages. I have always focused on my weight. It was always a losing battle. But with Joe’s guidance by having me stay focused on workouts and diet advice, I dropped two dress sizes. More...
Everyone can create and customize their own training and fitness journey here at Training 4 Fitness in Clearwater. My personal journey began last April, 2017 when I was gifted training by a close friend who felt the need to introduce me to a personal training method that works within my very busy work schedule.
I was slowing down, over weight, and not in good over all health. A lot was due to my lack of exercise and poor food choices. It was an excuse, one of many that I have overcome! And I'm proud to share that I have lost 20 pounds (so far) of excess weight, and my strength and flexibility are much improved. I did the work. Joe Atlamura did the coaching, training and teaching. We discuss and he crafts not only the work outs, but also talk about my diet and goals. He is one of the most impactful persons that I have ever known in my life-Joe has helped change my health and wellness for a better and more complete and healthy future ahead. Do yourself a favor, give Joe a call and visit with him and his team of certified coaches. You will not be disappointed. Change your outlook on what can be accomplished. You can do it!
Lon Siegel, Clearwater, FL USA March 1, 2018 More...
It is wonderful to feel like you are back on track to obtain your fitness and health goals. Joe has been more than a trainer to me, identifying my nutrition and diet needs, counseling me & helping me to reach all of my goals geared towards a healthier lifestyle. This is a business I highly recommend if you want a coach in diet, fitness and better health. You can spend money on a car every month, but not your personal well-being? It’s time to get healthy and see Joe. More...
I owe a lot of THANKS to Joe and Jeff at T4F! I've been a member for a little over a year now, and I cannot begin to tell you the changes I've noticed. I'm stronger, leaner, healthier, and more educated in regards to my fitness, health and nutrition. Jeff and Joe are an endless book of knowledge and a great asset to my overall health and fitness. I love the attention to detail in each session to ensure the best workout, they push you just enough to make you challenge yourself; each workout is different and a TON of FUN!! I've done both small group and personal training, and it is by far the BEST decision and investment I've ever made! THANK YOU guys for all your hard work and dedication to your clients!! More...
Visiting from out of town and got a great workout in. Completed a high intensity group class. Team driven atmosphere. Great leaders who help everyone each step of the way. If you're new to fitness or an experienced veteran this will meet your expectations More...
Joe and Jeff take the time to evaluate you and your needs specifically for a personalized program. From your abilities to your diet to your goals they set up a plan that is yours and is achievable. I had not worked out in months and I needed a program that I could do at home with minimum weights. Joe put together a program I could do in 30 to 40 minutes and I really feel like I got to complete core and body workout. Suggest you call these guys before you even start to think about getting back into shape because they know the best way to get you there. More...
Joe and Jeff are awesome. This is not at all a typical gym. There is actual training being done with everyone in the facility. There is more of a family feeling than a business feeling. They are definitely interested in your success versus focusing on your monthly fee. More...
AMA is not a typical gym. It is a true personal training center. It isn't a social activity where gym rats stand around and look in the mirror or a singles club. We have been using Jeff at AMA for a few months now and he is the consummate professional. Having tried and failed with other supposed personal trainers Jeff and Joe are a cut above the rest. They develop a personal plan and execute. They counsel you on proper exercise techniques, diet and nutrition and hold you accountable.I would recommend AMA Fitness to anyone regardless of current fitness levels, or weight. They take the time to get to know you and train you to get where you want to be. More...