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About

I specialize in shaping and strengthening the body through precise and safe movements. I believe in working smart over working hard. Stimulate, don't annihilate. I train out of my own home gym and have all the necessary equipment to reach your fitness goals. We will focus not only on your goals but on the "why" that keeps you motivated as well. A trainer with ample knowledge of health and fitness is great but a trainer that can keep you motivated is gold.

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