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T

TK Health and Fitness LLC

Aurora, CO

(4)

Get a free quote from this professional

Get a free quote from this professional

‘20 Certificate of Excellence, 2020

About

Contact me scheduling!

In need of physical therapy? Chiropractics just not working? or just need supervised workouts with someone you can trust? Have any of the below and just want to feel better? Maybe just need a lower cost?

Contact me and let's set up a consultation!

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Reviews (4)

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5/5

4 customer reviews

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15 February 2020

I had an excellent experience with Terry. Very friendly and professional. Thanks to him I have hope of being pain free. He takes the time to analyze what's going on with your body and what you need to work on to correct it all at an affordable price. I would highly recommend.

9 February 2020

Mr Khat has helped me get back my life. I suffered from unbearable back, feet and knee pain and was at my wits end because I’m a waitress. I’m on my feet all day long. But now I’m lifting weights again, cycling, treadmilling, and on my way to my old self again! He shares invaluable information about nutrition and gives me the tools to take care of myself for a more joyous life. He’s very professional, optimistic and a joy to be around. I’m very fortunate to have found him when I did - I very well could have lost my way to pain and menopause. But I’m feeling joyful and full of hope. Nothing but gratitude from this client! More...

8 February 2020

Sciatic nerve in left leg has subsided significantly. Lower back pain also reduced. Learned corrective exercises to maintain comfort and also strengthening techniques. Highly recommended.

7 February 2020

I had a sciatica pain for over 5 months and I decided to go to physical therapy and after over 2 months (multiple sessions a week for every week) of PT without significant improvement I decided to change to Terry. He treated my sciatica for a few sessions and once he noticed it wasn’t improving he reassessed my condition and figured out what was causing my pain to persist. After a couple of weeks later my pain is gone and happy to say he has done an excellent job. I really like Terry’s approach. He is patient, asks the right questions questions, takes the time to explain things, and treated my like a friend. I would highly recommend Terry. More...

Q&As

Each client is different and strategies are made on an individual basis

Having the motivation and dedication is a great start, but having the focus and commitment to continue chasing after the dream is how you get over those bumps in the road!

I love helping people get moving on their goals and sometimes i help people get back to work or living their lives injury/pain free

I love seeing clients living their lives the way they want to!

I have over 3,000 sessions served in and many success stories!

Services

Rehabilitation through corrective exercise and trigger therapy

Stubborn soft tissue pain requires deep tissue revival

Coaching and providing customized workouts to help clients reach their goals!

Proving a fun way to burn some calories for all ages and any skill level. Fresh loaner gloves and all the pads/bags to get a great sweat!