Thrivzen, LLC
520 Eleanor St NE, Grand Rapids, MI 49505, USA
520 Eleanor St NE, Grand Rapids, MI 49505, USA
I am a certified nutritionist, Wellness Life Coach I provide multidimensional services to all my clients and except nothing less than 100% accountability from clients. We work together to create the goal(s) you're looking to reach!
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How important is a healthy diet to someone’s health and wellbeing?
Eating healthy is more important than calling it a diet. Food that was provided by mother nature is very important to our health.
What do you love most about your job?
Connecting with people in a way that leads them to a happier place in their lives.
What inspired you to start your own business?
My fathers journey through a horrible illness that took his life. I want to do more for people than just be on standby!
Why should our clients choose you?
I'm not here to tell you how to do it all. I only provide directions to positive goal achievement. You take the control of your life you have always wanted. Thats why clients choose me. Yes
Can you provide your services online or remotely? If so, please add details.
Yes. I can do Skype, Zoom, and Google Meets to name a few platforms. I also accept phone calls as remote services.
What changes have you made to keep your customers safe from Covid-19?
I am vaccinated. I wear a mask and sanitize and I fully engage on social distancing. If Covid is a concern for you, I will respect however you would like to hold a session in person or online.
Wellness Life Coaching
Breathing new life into G.O.A.L setting. "Go Out And Live." Not all goals are achieved, but are a perpetual work in progress. Together we design G.O.A.Ls that become part of your day-to-day journey. Each goal is a stepping stone to the next G.O.A.L because we aren't in this for the end result, but for the journey itself!
Below is an example of how we put G.O.A.Ls to use. This example is using nutrition, but there are many ways to introduce this practice into multiple areas of your life.
An example of G.O.A.L setting is: Eating a more nutritiously...
G.O.A.Ls: #1 Use smaller plates to eat meals from for 1 week.
#2 Put more vegetables on your plate and reduce breads for 1 week.
#3 Add a new vegetable, you haven't tried before, to at least one recipe over the next week.
#4 drink 1 cup of water before consuming each meal.
#5 Use this week to reflect how using new eating practices makes you feel both physically and mentally.
Creating smaller steps helps you walk at a more sustainable pace with your G.O.A.Ls. This will ensure your positive changes will remain for the long term and you can break the cycle of yo-yo living.
Nutrition coach
Need some help shopping, preparing, or cooking your healthy foods? I'm here to help!
Let's make fun of shopping by making it easier to find the foods you're looking for, and learning how to prep and cook them in a variety of ways.
It's hard to sustain a healthy lifestyle of you're only eating one way! Together we can expand your home staples and bring some fun in the kitchen. I offer both virtual and in-person session!
