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Thomas Mahl Fitness

Flower Mound

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As a Personal Trainer certified by the National Academy of Sports Medicine, I strive to set the standard for the application of the Optimum Performance Training Model (OPT). Adapting this model to your specific lifestyle and goals will get you to where you want to be as efficiently as possible.

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Reviews (2)

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2 customer reviews

8 February 2021

Working with Thomas was great. I am very beginner at working out and he was very understanding of that. He showed me how to use all the machines are came up with a great workout plan for me. 10/10 would recommend.

21 January 2021

Thomas Maul was able to give me a comprehensive personal training plan. I have struggled my entire life with finding exercise and balance that is perfect for me and my body type. Thomas tailored a fitness program that has made me feel stronger, healthier, and in a way happier than ever before. We have talked a lot about that sometimes the hardest part of going to the gym is mentally getting yourself to go, so if you struggle with that he came help! At least it helped for me. I usually don’t write these reviews, but I was especially impressed with my results that Thomas helped produce. More...