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The Strength Studio

Westbrook, Maine

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5/5

216 customer reviews

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17 December 2019

the staff is amazing!!! I recommend this fantastic place to anyone and everyone!

Reviewed on Facebook

8 December 2019

The 6 Week Challenge works! You may not reach your goal, but you WILL feel better and be well on your way to your goal. The classes offer a great variety of workouts and the trainers are very positive and encouraging. The gym schedule accommodates my early morning schedule. More...

Reviewed on Google Maps

1 December 2019

After a 2 years of not taking care of my health, I had gained considerable amount weight. I needed a jump start and I literally found it at the Maine Warrior Gym. The classes are awesome no matter your fitness level. The instructors are so helpful and inspiring! After the 6 week challenge I feel so much better, not to mention lighter. I'm stronger and back on track taking better care of myself and ready to get back to running which I love doing. I haven't tried any of the obstacle classes yet because I really wanted to build my strength first. I can't wait to get try them. More...

Reviewed on Google Maps

1 December 2019

This is a great gym for all fitness levels. Most of the coaches are very engaging and helpful with all of your fitness goals. The new gym is very spacious and allows for unique workouts that are everything but boring. Highly recommend to anyone looking to get back into fitness or just looking for something different. The classes are always different, some a bit CrossFit-y, some circuit style and some group workouts. The members are also very encouraging and friendly. This is a very unintimidating gym once you get going. More...

Reviewed on Facebook

25 November 2019

Just finished my 6 week challenge and can’t even find the words to say how much I love MWG. Highly recommend the challenge to anyone who is looking for a place to start but having trouble doing it on their own. I can’t wait to continue this journey! More...

Reviewed on Facebook

16 November 2019

Trainers are nothing shy of amazing!!! The support and 1:1 guidance sets MWG apart from all the rest! I will never again belong to another gym.....❤️ ‍♀️

Reviewed on Facebook

8 November 2019

One of the best things I’ve ever done for myself is to join the MWG 6 Week Challenge. I can’t wait to continue my journey at MWG. I see and feel real change in how my body feels, my energy levels, and my overall health in just 6 weeks’ time! The combination of strict adherence to the program and the incredible support from staff and fellow trainees, has set me on a path to a stronger, leaner, and happier me. Thanks, MWG! Thanks for giving me the opportunity to find out how deep I can dig. More...

Reviewed on Google Maps

4 November 2019

I just completed the 6 week challenge. It's a life-changing experience and I will be staying with MWG. Truly the most supportive, fun, and effective program I've ever been a part of, and I have belonged to a LOT of gyms over the years. The trainers are highly knowledgeable, they get to know you as an individual, and they truly do care about you which is contagious--everyone is so supportive of each other which motivates me to work harder too. No matter where you are now, if you show up, you will reap the benefits. More...

Reviewed on Facebook

3 November 2019

I did a six week challenge with them. The overall experience was amazing and super motivating. The people care about you and your progress/goals and the classes are fun! ! I also loved the help with nutrition as that is something I have struggled with and that is very important in your health and weight loss journey!! More...

Reviewed on Facebook

3 November 2019

We had our 12 year olds birthday there today and it was awesome! Staff was super friendly and knowledgeable and the place was a lot of fun! !! The kids loved it so much we booked another bday party there for December. More...

Reviewed on Facebook

27 October 2019

My son had his 7th birthday party at the Maine Warrior Gym and the kids had a blast! He chose the Nerf War option and it was tons of fun. The guys who work there made it extra special for the kids by showing them fun tricks and jumps! Highly recommend this place! More...

Reviewed on Facebook

15 October 2019

I loved participating in the 6 week challenge! It completely changed my way of life and loved every second of it. The trainers are fantastic and I felt accomplished after every class. The 6 week challenge is a great intro to this gym and a great start on a road to fitness! More...

Reviewed on Google Maps

14 October 2019

My wife and I have been trying to lose weight and get in better shape for years, we have had memberships at the YMCA, have purchased in home equipment, counted calories, all the usual things, with very little results. The nutrition plan was a great point of reference and the classes were fun and challenging at the same time. However the instructors as well as the other members are so motivational and encouraging. We did not once feel, like we didn't belong. I lost over 20 lbs and 3% body fat in 6 weeks. More...

Reviewed on Google Maps

13 October 2019

I loved participating in the 6 week challenge! It completely changed my way of life and loved every second of it. The trainers are fantastic and I felt accomplished after every class. The 6 week challenge is a great intro to this gym and a great start on a road to fitness! More...

Reviewed on Facebook

2 October 2019

Absolutely amazing trainers and classes, highly reccomend!

Reviewed on Google Maps

2 October 2019

It had been years since I worked out consistently. Based on a friend's experience, I decided to take part in the 6-week challenge. Although I didn't make the goal, I did lose weight and inches. The workouts were challenging, and the instructors encouraging, but I just didn't feel I meshed with MWG. I will not be continuing my "membership" with MWG, but it has helped kick start my fitness journey. More...

Reviewed on Google Maps

25 September 2019

Doing the six week challenge has helped me create a routine for myself to eat healthier and excersise regularly. I was looking for something more than traditional weight lifting and the trainers all have there own method of runni g the fitness groups . I feel stronger and lighter. I have more energy and am very happy I chose the maine warrior gym to help me get back in shape. I recommend the Maine Warrior Gym to anybody trying to push themselves to a stronger healthier plateou. More...

Reviewed on Google Maps

25 September 2019

The Maine Warrior Gym is awesome. The group fitness workouts are FUN and before you know it the 45 minutes are over. The trainers are amazing. I really appreciate that the trainers start and end on time. The atmosphere is supportive and not intimidating. The facility is clean and has everything you need to succeed, if you want to! I definitely recommend the Maine Warrior Gym. More...

Reviewed on Google Maps

25 September 2019

Loved the 6-week body transformation challenge. The meal plan is easy to follow and the trainers are so supportive! I lost 13 lbs in 6 weeks and will continue going. Great gym with great people!

Reviewed on Google Maps

22 September 2019

I just finished the 6 week weight loss challenge and I haven’t felt this good in YEARS! The trainers are all amazing and supportive. It’s so easy to get your workouts in because you want to be there. The perfect mix of fun and challenging. I cannot recommend this gym enough!! More...

Reviewed on Facebook

10 September 2019

Everyone is very friendly and will to talk and the atmosphere is great.Great workouts by all instructors I did Not hit my goals but I did lose inches and I also feel so much better.Thank you

Reviewed on Google Maps

3 September 2019

I hadn’t worked out in years and I will admit I wasn’t on the best shape. MWG is awesome. They helped me get through the workouts and I have done things I never thought I could do. Thank you MWG!

Reviewed on Facebook

2 September 2019

I’ve just completed my 6 week challenge and the results have been great! Much more than meeting the goals, I feel better about myself and my abilities. My confidence is up, I feel stronger, and more energized. Overall healthier. Nothing but great things to say about the coaches, classes, and the gym itself. More...

Reviewed on Google Maps

2 September 2019

I hadn’t worked out in a while when I started here and was a little nervous at first, but I definitely shouldn’t have been. This gym is awesome. You feel like family when you’re here. The trainers are excellent and make classes fun. No two work outs are the same. Everyone is very supportive and adaptive to personal needs. I highly recommend checking it out. More...

Reviewed on Google Maps

26 August 2019

My daughter loves the classes, teachers and activities! Great place to learn confidence, improve self-esteem and gain strength physically and emotionally!

Reviewed on Facebook

16 August 2019

A very welcoming gym. The trainers are fantastic and the classes are awesome. Plus... throw some axes or train to be a ninja!

Reviewed on Google Maps

16 August 2019

I signed up for the six week challenge, and loved every minute of it. The trainers are so resourceful and encouraging. I am continuing my membership because I love feeling stronger.

Reviewed on Facebook

15 August 2019

Excellent gym to join! Great coaches and excellent motivators! This gym is perfect for anyone seeking positive change and results.

Reviewed on Google Maps

13 August 2019

If you're looking for a complete transformation, MWG is the place for it through utilization of their 6-week program. You will come up feeling stronger, happier, and more relaxed. They have an excellent support system and do everything to help you succeed. More...

Reviewed on Google Maps

12 August 2019

Just finished my 6-week challenge! This challenge has helped me not only feel stronger, successful, and more attractive, but also proud of myself for the hard work I put into it! My clothes fit better and I feel healthy, strong, and have developed many healthy habits that I intend to remain committed to. In addition, the support and encouragement from ALL the trainers/coaches and former challengers was so key and so very much appreciated! Thank you MWG!! More...

Reviewed on Google Maps

12 August 2019

I was sceptical if I could reach the 20 lb mark in 6 week. The meal plan isnt too bad. As long as you dont give into your cravings and stay the course MWG will do the rest. I weighed out today and I actually did lose 22.8 lbs. The coaches are great and the classes go by quick. You start to have a good relationship with what you eat. Food really is fuel. Goodluck If you decide to try it. More...

Reviewed on Facebook

11 August 2019

I was sceptical if I could reach the 20 lb mark in 6 week. The meal plan isnt too bad. As long as you dont give into your cravings and stay the course MWG will do the rest. I weighed out today and I actually did lose 22.8 lbs. The coaches are great and the classes go by quick. You start to have a good relationship with what you eat. Food really is fuel. Goodluck If you decide to try it. More...

Reviewed on Google Maps

11 August 2019

I've just completed my 6 week challenge and loved it! I got great results and the support from the coaches was amazing. I was always very intimidated by the thought of a group fitness class and was nervous about trying it. I'm so glad I did! I find myself actually having fun during class and looking forward to going! More...

Reviewed on Facebook

1 August 2019

I just finished my 6 weeks and I am thrilled with my results. I just got engaged so I am excited that I am motivated to get fit for the big day. There isn't a coach here that I did not like. All the coaches are prepare with a fun, unique and tough workout. I am glad I did this because for the first time I am Motivated and excited to work out. More...

Reviewed on Facebook

30 July 2019

last night was my oldest sons 1st class ever at the ninja warrior gym and the guys were all very welcoming and helpful towards my son who has never attended their classes before. .. he is new to the whole scene and was very nervous.. very friendly staff. we cant wait till class # 2 :) More...

Reviewed on Facebook

29 July 2019

After completing the 6 week challenge I can confidently say I am in a much healthier and happier place physically and mentally. The support, motivation, and guidance offered by the MWG coaches was exactly what I was looking for. Although I didn’t technically reach my weight/bf % goal – I would still highly recommend MWG as it is a positive and empowering atmosphere that truly welcomes and celebrates each individual, where ever they may be in their fitness journey. I look forward to continuing my time with MWG community & coaches! More...

Reviewed on Facebook

27 July 2019

Participating in the 6-Week Challenge at the Maine Warrior Gym has been a fantastic experience. I discovered my body is capable of things I never imagined it could do. Plus, I love the mental benefits I get from the workouts just as much as the physical ones; I'm happier and more relaxed since I started the program. Thank you, MWG, for the supportive environment, excellent coaches, and helping to set me on the path to a living a stronger, healthier life. More...

Reviewed on Google Maps

27 July 2019

I had a great experience with the with Six Week Challenge. The supportive environment, great instructors, and diverse workouts helped me to reach my goal.

Reviewed on Google Maps

27 July 2019

I just completed a 6 week challenge and did my final scan. Sure, I have lost weight, but it’s about what I’ve gained: muscle mass, energy, confidence and some new friends. The support from both the instructors and the community has been amazing. I highly recommend this program and this gym! More...

Reviewed on Google Maps

27 July 2019

Absolutely the best Gym ever!!! The classes are hard but always fun and you do not even realize how hard you are working.

Reviewed on Google Maps

24 July 2019

Great workouts, fun and different every time. All different times which works well for me. And in instructors are great .

Reviewed on Facebook

4 July 2019

The 6 week challenge helped me make better healthier choices. I lost 20lb and still going

Reviewed on Google Maps

4 July 2019

Since doing the program I have had a boost in self confidence, mood, and energy. It also really helped me balance my stress and lack of motivation were I am finding I have more motivation and not overwhelmed easily. I was a little timid about starting a fitness program because I am so worried about working out in front of others. Little to my knowledge that is my favorite part! Not only the trainers are motivating but the others in the classes are as well. Everyone is really friendly and they are on their own journey, just like I was. I really enjoyed the group classes! For me, it wasn't about losing weight (although it's a plus) but feeling better about myself and feeling healthy. If you are contemplating on losing weight or just want to feel better I would highly recommend taking the 6 week challenge to jumpstart better habits, you won't regret it. More...

Reviewed on Google Maps

30 June 2019

They helped me do what I've been wanting to for years. The classes are great and the coaches who get to know you and help you achieve your full potential. It's a very welcoming group and having everyone at different stages is helpful because either you've been there or know what's ahead. There is so much support and tons of options if you need to "phone a friend". Totally worth driving past 3 other gyms on the way to MWG. More...

Reviewed on Facebook

30 June 2019

The trainers are fab! This is a no judgement gym. Everyone is working on their own goals! Very positive place!

Reviewed on Facebook

27 June 2019

The Maine Warrior Gym has a 6-week weight loss/workout challenge that is incredible. The food plan is manageable, the staff are inspiring and the camaraderie between members is awesome! I highly recommend this gym for anyone looking for a good way to reach your fitness goals and be surrounded by a like-minded, badass community. More...

Reviewed on Google Maps

18 June 2019

I was really intimidated at first, but after the first class (which I barely made it through!) I realized what an amazing group of trainers and members there were. There were people just as out of shape as me, struggling, then there were amazingly super strong men and women. I really feel like everyone supports one another and before I knew it 6 weeks were done and I was stronger than ever before! I love this gym and group of people- I finally found a place that seems 100% accepting. But don’t get me wrong- they will kick your butt every single time... but I promise, you’ll want to go back for more! More...

Reviewed on Google Maps

18 June 2019

I recently completed a 6 week challenge and I have made changes for myself, both physically and mentally, that I have been unable to do for the last 10 years. The coaches are an amazing support through out the process. They help with not only strength and fitness, but also nutrition! Anyone that is looking to change how they feel and look should definitely go to the Maine Warrior Gym!! More...

Reviewed on Google Maps

18 June 2019

The 6 week challenge is the BEST way to get on a path to better fitness, nutrition, and confidence. Just do your part and follow the plan!

Reviewed on Google Maps

18 June 2019

I completed the 6 week challenge and lost more weight than I thought possible. The workouts at the MWG are fun and really do a number on you! I've counted calories in the past and it worked a little, I lost some weight. I did not lose as many inches of my waist as I did in the past few weeks. I love the vibe at this gym, really good trainers who care about everyone. More...

Reviewed on Google Maps