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The MS Wellness Coach

Roseville, CA

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About

Hello, I'm Jen Martin a Certified Master Holistic Health and Wellness Transformational Coach.

I specialize in empowering and supporting women living with multiple sclerosis and other auto-immune disorders to skyrocket energy levels, manage symptoms and improve quality of life naturally, so that you can transform from Fatigued to Fabulous!

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What you put in and on your body is the foundation and key to optimal health and well-being.

I love empowering women with tools they need to manage their MS symptoms and healing from the inside out, transforming their lives from existing to living life to the fullest with vitality and abundance.

I have MS myself, recently found out it progressed to Secondary Progressive Multiple Sclerosis (SPMS) and suffering with chronic fatigue, sleeping up to 20 hours a day. My team of doctors couldn't help me. So I began researching everything I could to turn my life and health around. I enrolled with the International Association of Wellness Professionals, graduated with top honors. I took what I learned and within 3 months my chronic fatigue was no longer an issue. That's when I knew then and there I can help others, too.

Because I can completely relate to others with MS, the symptoms they have, what they are going through and clients need to know that their wellness coach can completely understand them, in every facet of the disease. I am very professional, relatable, friendly, and above all...understanding and compassionate. Nothing but good vibes.

I help women all over the globe via Zoom (web conferencing) or phone.

Covid is not an issue in this case, since all services are done remotely.

Services

Too busy to be healthy? If you’re super busy or just not ready for personal coaching yet but still want to get started on your Wellness 360 journey, this is the perfect program for you.

Healing On-the-Go is a self-guided program that you can do at your own pace. You’ll journey through the 5 steps of Wellness 360 using my Wellness 360 Tool Box.

Program includes:

– The Wellness 360 Essentials Starter Kit

– The Wellness 360 Healthy Eating Guide

– The Wellness 360 Body Blueprint

– The Wellness 360 Mindset Manual

– The Wellness 360 Lifestyle Blueprint

– Plus tons of Get Into Action exercises to keep you on track!

Ready to get personal support and jump start your health?

If so, the JumpStart program is a perfect way to begin your wellness journey.

During this 30-day support program, we’ll work together through the 6 steps of Wellness 360, customized to you.

Program includes:

– Four 1-hour 1:1 live power-packed personal coaching sessions

– The Wellness 360 Essentials Starter Kit

– The MS Energy Nutrition Blueprint

– The MS Energy Body Blueprint

– The MS Energy Movement Blueprint

– The MS Energy Self-care Blueprint

– The MS Energy Lifestyle Blueprint

– The MS Energy Dream Team Blueprint

–Limited Email Support

Ready for a total mind-body-spirit-wellness makeover?

If you know you want personal support and accountability to reach your goals and you’re ready to take a deep dive, Fatigued to Fabulous is my flagship coaching program where you’ll receive ongoing, personal support over 90 days.

Working together in Fatigued to Fabulous, you’ll experience the 6 steps of Wellness 360 in-depth with customized support and tons of personal access to me as you journey throughout your program.

Program includes:

– 6 personal 1-hour 1:1 power-packed personal coaching sessions

– Unlimited email support over 90 days

– Access to my resource library of handouts, tips and tools to support you with your unique challenges

– The Wellness 360 Essentials Starter Kit

– The MS Energy Nutrition Blueprint

– The MS Energy Body Blueprint

– The MS Energy Movement Blueprint

– The MS Energy Self-care Blueprint

– The MS Energy Lifestyle Blueprint

– The MS Energy Dream Team Blueprint

– Plus tons of Get Into Action exercises to keep you on track!

Group health coaching is a cost-effective and beneficial alternative to 1:1 personalized sessions.

Such benefits include a sense of “community” as group members share their common struggles helping each other to make positive changes.

What's included:

*Monthly 2-hour group coaching session in an intimate setting
*Handouts and Blueprints to help with specific challenges
*Help and support each other in our private Facebook Group just for clients
*Ability to upgrade to personalized 1:1 coaching sessions at discounted rate
*Weekly newsletter

This is a monthly recurring membership

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