Sacred Tula
4055 Valley Commons Drive, Bozeman, MT
4055 Valley Commons Drive, Bozeman, MT
I work with clients to create and reach their goals by focusing on the whole person (physical and energetic bodies).
For you this means we navigate and nurture physical, mental, emotional, and spiritual wellbeing, as a way to reestablish balance and connect you with your unique purpose, why you are here.
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Holistic Coaching
I work with clients to create and reach their goals by focusing on the whole person (physical and energetic bodies).
For you this means we navigate and nurture physical, mental, emotional, and spiritual wellbeing, as a way to reestablish balance and connect you with your unique purpose, why you are here.
Together we create a coaching plan tailored to you and your unique needs and meet at a frequency that works for you to effectively carry out this plan. Areas of support beyond coaching sessions may include personalized relaxation exercises such as meditation or movement to calm your nervous system, nutrition and movement recommendations to reach your physical goals, mindset exercises to shift how you see yourself and others, and energy medicine to release negative experiences and incidences (e.g., trauma, limiting beliefs, trapped emotions, chronic stress, anxiety, depression, etc.) that influence how we experience ourselves, others, and the world.
Energy Medicine
Energy Medicine works directly with the Luminous Energy Field (LEF), an invisible medium that surrounds and informs our physical, emotional, mental and spiritual world. The LEF contains a blueprint of our health, and encodes how we live, how we age, how we heal and how we might die. Unlike a physical blueprint, which is separate and remains unchanging, our luminous blueprint is continuously informed by both positive and negative incidents we experience during our lives.
In the Illumination Process we work together to identify and release negative imprints in the LEF to change and repair the blueprint.
In the Extraction Process, we remove intrusive energies that are not an authentic part of your soul’s expression in a way that completely and compassionately honors and transforms them, as well as the issues surrounding why they were with you in the first place.
In the Soul Retrieval Process, I journey on your behalf to recover a part of your whole self that separated from you during a time of trauma and now resides safely in a state of grace, awaiting the opportunity to be lovingly reunited with you. This exquisitely beautiful process, and all its accompanying gifts and wisdom offerings, brings a profound sense of wholeness and well-being to your life.
Yoga + Guided Meditation
Private sessions are a great way to learn proper mind-body alignment, recover from an injury, and start or deepen your practice.
Hawaii Reset Retreat (Nov. 23)
Experience the quiet side of the Hawaii North Shore, Oahu for this unique reset retreat.
This is an opportunity to reconnect with yourself and nature off the beaten path where the rugged peaks of the Waianae Range meet the Pacific Ocean. Welcome to this slice of paradise where you’re able to enjoy miles of undeveloped open space, feel the beach sand beneath your feet, experience the salty ocean air on your face, swim or snorkel the reef with fish and green sea turtles, catch a glimpse of a Hawaiian monk seal, or simply sit and listen to the ocean waves while you watch the sun rise… and set.
