I help business owners and entrepreneurs completely overcome Anxiety, Depression, PTSD, and Trauma, so that they can have unstoppable Confidence, a calm Mind, laser sharp Focus, and resilience to Stress.
My method is permanent and effective. My program, the Urban Solution for Anxiety Program is a hybrid method that combines the best of Hypnosis, NLP, Energy Psychology, Graphology, Neuroscience, and Time Line Therapy® with unique approaches to create permanent change in people.
The good news is that the processes themselves are pleasant experiences and easy to do.
Please click on this link to watch success stories. https://mailchi.mp/59b053fee55c/success-stories
7 customer reviews
Susan is WONDERFUL to work with!!My HEALING is WELL UNDERWAY!! This is ONLY ONE WEEK IN!!!
We were a great fit. The services I sought were available, and the process was clearly explained to me. This is not a one and done kind of process.
However, the entire process is not a never ending thing either. Results are not guaranteed, but if the provider feels she cannot provide the services you are requesting or needing, or she feels you're not a good fit, she says so.
So far, I am pleased. More...
Before I started working with Susan, I was unhappy with my life in general and had doubts about being able to work for the next five years until I retire.
I was numbing my feelings by drinking at night, which only made matters worse. I’ve had these feelings for years. I went through a divorce about 10 years ago and really shut myself off from ever thinking that I would want to be in a relationship again.
I have a good friend that also went through a divorce, but she was always trying things to improve her life and how she was feeling. She worked with a life coach. At first, I wondered if using a life coach would be beneficial and if they had specific training. I was worried about spending the money too. Susan indicated that she could help me feel better, live better and become the person that I longed to be. That was the one big thing that I always said to close friends, that there was this person that I wanted to be, but I just couldn’t get there.
After hearing more about the program from Susan; I decided to take the plunge and invest in myself. Immediately, she introduced me to simple things that I could do to change my mindset. I started incorporating those things into my daily routine. There were exercises in identifying what I wanted out of life and to determine how I could get there. I became very aware of my self-talk and how damaging negative thoughts are. I live by myself and work by myself, so that was the only way I was getting feedback was from my own negative thoughts.
The program is a combination of on-line lessons and then there are individual and group coaching sessions. Susan is an amazing person with an amazing ability to be helpful and to make you feel good about yourself. Every time I got off the phone with her, I felt like a new person!
I feel so confident in my job and know that I will make it for the next five years. Actually, I don’t plan to just make it, I plan to thrive. An unexpected outcome is that I feel so good about the way I interact and communicate with my grown kids now. I feel like I am their cheerleader, helping them through their difficult times. That feels so good!
Interestingly, if I had to go through the Covid-19 without the skills that Susan taught me, I know I would be in a fetal position on the couch right now. I loved going through the program, working with Susan and working every day to be the person that I want to be. I wouldn’t hesitate to do it again! More...
In the short time I’ve worked with Susan I’ve gone from low confidence to healthy confidence. Part of me was broken and I’m feeling not only restored but better than ever. To use a baseball analogy, I feel like I was a 12-game winner on my way to becoming a 20-game winner! I was just added as a board member for the Desire to Inspire Foundation. That wouldn’t have been possible without Susan and who outstanding coaching! Susan, thank you!!! More...
Susan Urban has been tremendous in making me realize the I had control to change the narrative in my head and to achieve the results I wanted. With each coaching session I began to peel layers of emotional clutter that fogged my perception of actuality that limited me in many areas of my relationships both professionally and personally. As the fog in my mind dissipated, I began to see with clarity the endless possibilities to achieving a better life. Susan brought me closer to joy. Susan has been an asset in my quest to becoming my authentic true self!! More...
I began working with Susan Urban after suffering through one of life’s worst seasons of depression, fearfulness, and anxiety.
I was desperate for a change. I was considering therapy but not looking forward to digging around in my mind for painful memories and emotions. As a young man, I had embraced and prospered mentally and career-wise using techniques that Susan utilizes. Through the trials of life, I had forgotten about the powerfulness of these techniques. I highly recommend Susan and the work she does. She is a brilliant transformation coach/therapist. If you do the work and embrace the tools she offers, you will experience positive changes in your outlook on life.
I have noticed that I look forward to continuing to learn, grow and change. Such a welcome experience. I can’t thank you enough. Just what I was looking for. I’m so glad I noticed your Facebook ad. You have shown such care and patience. It’s almost overwhelming, not in a bad sense, but in a joyful sense. You’ve done some amazing work in with me and I’m looking to continue to grow. By the way, your hypnosis module is better than a triple espresso today.
Best I’ve felt in at least a year. More...
Susan, I have been going to therapy for over 8 years and have never felt so free as I do now….it’s only been three weeks in your program and I feel like a new person. I used to have so much doubt, self criticism, I was a people pleaser, didn’t think I was worth it,…. couldn’t concentrate….all that has changed already. Thank you so much…I can’t’ even imagine how I will feel in week six More...