Strong Not Sorry

Let me preface. I'm not one to take the time to write reviews. BUT this experience is worth telling. I recently went in to check my BMR (Basal Metabolic Rate) and I was given Erin's UNDIVIDED attention. This was great! She ran the test and went over the results with me in a way that was very easy to understand. BMR is a new concept for me so I needed a full understanding of what it was. The test results are intimidating because of the amount of information provided on the sheet but Erin was able to break down what was most relevant to me. I learned a lot about myself that day. Erin is extremely accessible and passionate about her clients. I will continue to support Strong Not Sorry in my through my fitness journey and will always recommend this business to everyone I know!!! More...

Reviewed on Google Maps

I have been consistently working out with Erin at Strong not Sorry since January 1st! I have seen tremendous results in a very short amount of time. Not only do I get AMAZING personalized workouts I also get detailed meal plans and movements to do outside of training with her. But the workouts and meal plans are just a portion of what Erin offers, you will get continued support and motivation throughout your entire journey with her. She pours her heart and soul into every single thing she does for you. Staying up until 3am to program my workouts so that I will see better results and checking in on me regularly to make sure I’m staying on track with nutrition. Not only will you gain information and tools that will benefit you forever, you will gain back your confidence and motivation! Strong not Sorry also offers the innovative InBody scan which is extremely precise and accurate and will help track your progress and show what needs more work! You won’t find a better place to start your journey at! Contact her today you won’t be sorry!! More...

Reviewed on Google Maps

Deciding to train with Erin Taylor at Strong Not Sorry has been the best decision of my life!!! In just three short months I have made so much progress, progress that I never would have been able to achieve on my own without help and guidance and not to mention the SUPPORT I get from Erin! ! She helps you understand everything from nutrition to fitness, and even just the little habits that make all the difference! I highly recommend that anyone considering a personal trainer go here, this has been by far the best experience I ever could have asked for! More...

Reviewed on Google Maps

My experience with Erin Taylor at Strong Not Sorry has been nothing short of amazing. I started with Erin on January 2 and she trains me 4 days per week. Everything from the equipment, the studio, the quality of the workouts and instruction to the results I have achieved has been far above my expectations. I am 51 and am in the best shape of my life. The knowledge and expertise that Erin utilized to train and coach her clients is superior to any training or exercise instruction I have received anywhere else. I’ve worked out at the Y, Planet Fitness, LA Fitness, Lifetime Fitness and other local gyms. None of them compare to the Strong Not Sorry studio. If you want 1-on-1 training, nutrition guidance, a specific workout plan customized for you personally, and a certified trainer to coach you and keep you on track for your goals, Strong Not Sorry is the place for you. It all starts with the initial consultation and assessment so Erin gets to know all about you and your goals. The next step is the Inbody Scan to tell you all about your body composition and where you need to focus. Then Erin develops your customized workout plan and macro nutritional guidelines to start your journey. If you desire a healthier lifestyle and want to feel better about your body and your health, I would encourage you to at least have a consultation with Erin to see if this is for you. I have lost 10 pounds and reduced my body fat to below 20% from almost 30% in 4 months. And I’m keeping the weight off and building muscle to replace fat. Here’s to your good health! More...

Reviewed on Google Maps

Coming to strong not sorry has been the best decision for me. My fitness journey has been long, I have been trying to gain muscle since high school. I started working out with Erin Jan 1st and I go 3 times a week. I was skeptical that she would be able to give me the progress that I couldn't give myself with working out 6 days a week by myself. But over the past 4 months I have seen tremendous progress in my strength and muscle size. Her workouts are very detailed, well thought out, and personally tailored to me. She helps me in every aspect of this journey. I can tell she pours her heart and soul into everything she does for me and every other client she has. I plan to stay with her for the long run. More...

Reviewed on Google Maps

I have worked out for 20 plus years. My past workouts primarily consisted of cardio with light strength training through group classes. Out of curiosity I went to Erin for a body scan to determine my percentages of body fat and muscle mass. After reviewing those results, with Erin, my goal was to build muscle. Erin developed a nutrition plan (that provided the appropriate balance of protein, carbs, and fats....actually more calories than I was consuming...YES!!) and a detailed workout plan including strength training and conditioning. I work with Erin four times per week. Weight loss was not my goal, but I did lose 3% body fat after the first six weeks. I value the research, attention, and supervision I get working with Erin as a personal trainer. She gives her undivided attention in the studio and responds quickly to texts and emails. It has been a fun process, and my workouts are my favorite part of the day. More...

Reviewed on Google Maps

Strong Not Sorry has helped me in so many ways! From guiding me into heathy nutrition patterns to leaving me feeling amazing after each workout! If you are looking to change your life sign up for sessions now! More...

Reviewed on Facebook

If you are thinking about personal training, Strong Not Sorry is the way to go!! Erin is absolutely AMAZING!!! She takes the time to give you personalized programs that work for you! ! She explains everything in detail so you never feel like you don’t know what to do or what’s going on. She is SO supportive and involved with each and every client so you never feel like you’re going it alone. She’s absolutely wonderful!!!! I’m so happy with the progress I’ve made and can’t wait to continue! More...

Reviewed on Facebook

Wish I lived closer so I could work with Erin more. Would recommend and if you live too far her online program gives everything you could possibly need!

Reviewed on Facebook