Star fitness personal training
Gilmer Park, Tennessee
(8)
Gilmer Park, Tennessee
(8)
8 customer reviews
Paige Roberts
I’ve been a part of two 6 week group classes with Sierra and I HIGHLY recommend taking her class! The class is small enough to still feel like you are getting one on one training but have a great group of women to help keep you accountable. She is great with accommodating you if you can’t perform the exercise. My knee was bothering me during one class and I couldn’t perform a lot of leg exercises so she adjusted my work out to accommodate my knee pain! Sierra is a great coach and super knowledgeable. More...
Reviewed on Facebook
Marcia Harwood Jennings
I have been taking classes from Sierra for a while now. For someone who hasn't lifted weights for strength training, I love her attention to correct form. She is able to push you in a very positive manner to do more than you think you can. I love the small group classes. They really hold you accountable. The results I've seen are amazing. I would highly recommend Sierra. More...
Reviewed on Facebook
Liz Crandall
Found just what I was looking for!!! Knew I would need to be in a group setting to be motivated to start and continue with working out again but was intimidated by large classes and gyms. This small group is perfect as it is inclusive and encouraging all thanks to the environment Sierra has created. I get plenty of one on one time. Sierra is beyond patient as she has to repeat herself a lot for inexperienced me...a lot ;) I am still impressed by how she has personalized a lot of exercises for me to cater to back issues which has helped tremendously. One class sold me quickly, and I signed up for a second one. No regrets!!! Usually I base my progress just on losing weight. But for the first time in my 40 plus years, I can tell by how much stronger overall I am which was my exact goal and not just by weight loss! I feel like a completely different and far healthier person all thanks to Sierra! I cannot imagine working out with anyone else. Thank you Sierra!!! More...
Reviewed on Facebook
Elissa Wood
I love working with Sierra! I have battled foot, back, and shoulder pain for several years due to injury and arthritis. We started out slow and gradually added more challenges. Whenever I had a setback, she'd come up with modifications to keep me on the path to healing and strength. I've never been a big "workout" person, so having someone experienced to guide and encourage me makes it easier to show up night after night and work hard. Having a small group of women to workout with every week also makes it seem more like fun and less like work :) More...
Reviewed on Facebook
Natasha Welch
Sierra has made me love working out again. In 4 weeks (of a 6 week program) of small group classes, I'm shocked at how much I've progressed already. She's patient, attentive to the needs of her clients, supportive and an all around awesome human. I'm already planning on continuing with another 6 week program with her once this one is over. More...
Reviewed on Facebook
Dalia Martinez
Two weeks training (so far) with Sierra and I love it. I am in a small group (four women) and truly feel as though I have a very personalized experience each and every session. Sierra pays close attention to my goals, strengths, and areas needing support. With that, she tailors every exercise to fit perfectly for me. If you are thinking about doing something wonderful for yourself, this is the thing to do! You will feel great! More...
Reviewed on Facebook
Ren Allen
I’ve never had a better experience working out in my life! That’s coming from someone who used to work in the fitness industry.
Reviewed on Facebook
Angela West
I would highly recommend Sierra Allen as a fitness coach. She is patient, kind and will adapt the routines to any fitness level. She urges for open lines of communication and is readily accessible. She was the best and really set me up for a lifetime of success. More...
Reviewed on Facebook
