Stacey Inal Women's Counseling and Coaching
Online
(2)
Online
(2)
As a California Licensed Marriage and Family Therapist and Life Coach, I work with a variety of women of different ages, cultures, religious beliefs, and backgrounds. While women seek out my services for a variety of reasons, often the common thread is that like you, they simply want to feel better and more in control of their present situations.
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2 customer reviews
Merry
With the holidays, I have been feeling a bit down. It can feel really lonely - especially around the holidays. Stacey's approach was non-judgmental and she really took the time to listen to me. She provided helpful solutions and offered a fresh perspective. She also helped me identify some ways to give myself self-care which I realize now, was really lacking. All in all the sessions have been very helpful. More...
Merry
Stacey helped me to work through some issues on how lonely I was feeling. I had no idea that working with a professional could be so gratifying. Thank you Stacey!
What do you love most about your job?
I love my job because I work with beautiful amazing women who sometimes just need a little help to see how truly magnificent they really are. Life is hard and it can be especially challenging to find someone you can trust.
What inspired you to start your own business?
I was in the corporate workforce for about 20 years in total. During that time, I also began a coaching business and was focused on helping small businesses grow. I switched to becoming a therapist and a one-to-one women's life coach came after I experienced a traumatic event and found that I myself needed a therapist. During that time, I realized I wanted more fulfilling work and found some amazing professionals who helped me identify new career and personal goals. That is when I went back to graduate school for additional training in psychology and took courses in coaching, reiki, and the mind-body connection. I'm living my best life and working in my dream job with my wonderful clients.
Why should our clients choose you?
My clients say they love working with me because I am open and relatable. I help you overcome shame, doubt, and build confidence. Often humor enters our sessions and sometimes tears will too. At the end of the day, my goal is to support amazing women like you. The framework of my sessions is holistic and I help you connect mind, body, and spirit. My clients say they like my goal-setting strategies because they are broken down into bite-size chunks. This helps my clients so they don't feel overwhelmed. My clients report improving their relationships, advancing further in their careers, and having more fulfilling lives. Give me a call! I offer a free consultation.
Can you provide your services online or remotely? If so, please add details.
Currently, I only offer sessions remotely through a secure HIPAA-compliant software system.
What changes have you made to keep your customers safe from Covid-19?
At this time, I offer telehealth, video, and phone sessions from the ease of your home, workplace or even your car!
Individual Therapy Sessions
Individual Sessions
When To Seek A Therapist
Things have become a bit too much. Perhaps in the past, you were able to handle it all but now that is not the case. It may be that a loved one or friend has urged you to find a therapist to offer you extra support and help you learn how to deal with your emotions.
You may feel angry, depressed, anxious, or a combination of things. What you do know is that you want peace and a better way of being in the world.
I work with diverse women from many cultures and backgrounds ranging in their 20’s – 50’s. My clients are dealing with big life challenges. This can include family, work, friends, health issues, confidence issues, and even starting new life chapters. Often my clients are dealing with anxiety, depression, anger, and/or unresolved trauma.
My clients often need help getting “unstuck” from a negative thought pattern or routine that is not benefitting them.
If you choose to give me a call, I offer a 15-minute consultation to see if we would be a good fit. From there we can schedule a session.
Duration of a Therapy Session
Each session is 50 minutes unless otherwise stated. Typically, around minute 45 we will recap the session, discuss homework, and schedule for the following week. After the third session, we will discuss a more permanent time slot that will be dedicated to you.
Women's Life and Confidence Coach
Fulfilling Dreams With Help From A Life Coach
Are you unhappy in your life? Are you wanting to try something new and have dreams of changing your life? Maybe you feel like you are in a holding pattern or repeating cycles and aren't able to figure out what you really want.
As a life coach, I work actively with my clients in order to create solutions and strategies believing that you are naturally creative and resourceful.
My role as a life coach is to help guide you and follow your lead. Oftentimes, the coach’s role is to provide support so that you can further develop your inherent skills, confidence, and creativity.
Similar to a therapist’s role, life coaching sessions are either online or phone sessions. These sessions are used to strategize on helping you identify what you feel would be your best personal and professional life dreams. Through specific strategies, homework, and skills; I will help you define your goals and create the life you envision. With my help, you will improve your focus, be provided direction while compassionately challenging yourself. Along the way, you will see that I am here to motivate you and celebrate your successes as well as learning opportunities.
In my coaching role, I listen, observe, encourage and customize my approach to each individual client's needs. No two people are alike and because of that each session will be customized and unique to you. If at any time you feel we are not in alignment, you can say so and we can correct and redirect the session.
While life coaches have similar qualities to therapists, often they are not mental health professionals. There are differences between coaches and therapists. For example, a life coach partners up with the people they work with to help clients improve and enhance the quality of their lives in helping the client move forward. Coaches do not analyze the past. Coaches work in the here and now. They do not work on the past such as childhood or past trauma. The client is the expert in their life story and the coach helps navigate the process to set goal intentions with achievable results.
My clients love me because I am non-judgemental, easy to speak to, and help deliver results. My clients often say they found their "mojo" and gained self-confidence through the process. I will help you zero in on your goals and offer bite-sized strategies that won't leave you feeling overwhelmed. Instead, you will feel better and have a clear plan to fulfilling your dreams.
Career Coach
Do you feel like you have untapped potential, and you would like to know how to step into your greatness? My role in career coaching is to help you determine what your heart is longing to do. It is increasingly important to understand your choices and opportunities as technology transforms the economy, the business environment changes, and jobs reshape.
When people are changing not just jobs, but often changing careers, they need a coach schooled to help break down the decisions before them.
Career coaching is about getting the support, help, and guidance you need to figure things out how to reach your ultimate career goals. It is my job to be there to ask questions, give you guidance, and help you overcome whatever challenges you’re facing in your job search. A career coach is your personal advocate and is there for you during a time that’s often filled with stress, doubt, and fear.
In our coaching/client relationship, you hold the agenda. You decide what the focus of your sessions will be. My training and skillset will help provide you with insight, support, and the direction you need to achieve the goals you have in mind. In other words, through our work together, you will reach your goals sooner than later if you were trying to do it on your own.
