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ST Training

Chicago, IL

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I consult with clients to then design a program tailored specific to them and their goals.

The secret to getting the body of your dreams is no secret at all. Like everything else in life, CONSISTENCY, DEDICATION and GRIT is what it takes to be successful in anything.

I truly love seeing the changes I help people achieve and love when a client's life is changed for the better due to my services!

I was not interested any longer to work for a box gym that charges astronomical rates for services that treat you like just a number. I want to work with people directly, get to know them and create a professional or friendly relationship.

Choosing me is the best decision because I take each client's goals personally. Meaning that your goals are just as important to me as they are you. My passion to better your health and physique is what motivates me and it shows from the detail in my services.

Yes, I have 2 different type of plans for online/remote clients. It is almost identical to working with a trainer in person with just the actual in person engagement being the only thing missing.

If either one of us are feeling slightly under the weather I suggest rescheduling. However, for myself, I get tested weekly to ensure that I have not caught Covid-19 and do not spread it further.


Program designed specifically to weight loss.

Program designed specifically for hypertrophy/muscle gain.

Program designed after we discuss your goals and current situation. After a consult I will then take everything into consideration and build your program specific to you.