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SparkFit Training & Boxing

Eden Prairie, Hennepin County

(5)
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‘21 Certificate of Excellence, 2021

About

My name is Rachael and I'm a personal trainer and health coach in the Twin Cities. I've been excelling in the athletic realm as an athlete, trainer and coach for over 15+ years and have a broad range of experience. I provide the tools and accountability that sparks a change to help you reach your goals.

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1 hire on Bark

Reviews (5)

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5/5

5 customer reviews

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24 January 2019

I’ve been training with Rachael Goers from SparkFit Health & Fitness for over 1.5 years now. She is the best personal trainer I’ve had- very knowledgeable, dedicated, extremely personable and funny! I recently started training for power lifting and boxing with her. It is amazing how I get to learn many different things from just one trainer! More...

7 January 2019

Rachael is a wonderful trainer and works very hard in assisting you achieve your health and fitness goals!
She will get you the results you want.

5 January 2019

Rachael cares about you as an individual and takes the time to get to know you and your goals to create the best plan for you and effectively motivate and inspire you. She's funny too which helps a lot during hard sets! More...

29 May 2018

Killer workouts. Very Knowledgeable , Best decision I've made all year!!

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29 May 2017

I've always been highly skeptical of trainers. I haven't trained with a ton of different people, but I don't think I've ever found one that I felt super confident that they knew what they were talking about. Luckily, I started training with Rachael, and she changed that! Her knowledge of fitness and the human body is so deep and well rounded. She can help you with your fitness from every angle that you could want, be it working around an injury or your diet. She knows how to give you a workout that will push your limits. I'd say training with her is great for so many reasons, but I think the best thing she brings to the table is her attitude. She's always so enthusiastic, encouraging when you give her 100%, and she never made me feel any pressure to do anything more than my best. Rachael is so passionate and loves what she does, and it definitely shows! I know training with her helped me to push me to new heights. Every session was a challenge, but it was fun and rewarding! I highly recommend SparkFit! Thanks, Rachael! More...

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Q&As

Founder and Owner of SparkFit Health & Fitness, Rachael Goers, has been an athlete and fitness devotee for most of her life. Rachael’s passion to help others as well as lead a healthy life inspired her to start her own health and fitness business. SparkFit specializes in strength training, weight loss, conditioning & circuit training, lacrosse training, sport specific training, speed & agility and nutrition. SparkFit provides the full spectrum approach to health and fitness that is empowering and uplifting to each individual based on their own needs. Like many others, Rachael has had her fair share of struggles with her health and fitness journey. That is why she is passionate about guiding others through their own path. As a NASM Certified Personal Trainer and as a US Lacrosse Certified Coach, Rachael has years of experience in creating exercise and nutrition programs specific to each client and their goals. Health is about the mind, body, and soul and at SparkFit Health & Fitness we care about your entire health journey whether you are just starting out or have a few years under your belt. Either way we’ll get you to where you want to go!