Seattle Therapy and Counseling

About

When your relationships suffer, your entire life suffers. At times it can seem that even though you desire rewarding and fulfilling relationships, countless obstacles prevent this from happening. We can all find ourselves stuck in this place at times, unable to change personal situations or navigate difficulties in relationships. Changing your life can begin just by talking with someone, and I work with both individuals and couples seeking change, support, and growth in their personal lives.

I provide evidence based care (Gottman Method / EFT) to help couples connect rather than fight. Working with individuals, I help navigate depression, anxiety, grief, loss, and life transitions. I am particularly drawn to working with individuals in addiction recovery, as well as those impacted by other people's addictions.

Is therapy right for you? I provide a twenty minute phone consultation to prospective clients, and would be happy to schedule a time to discuss your hopes for meeting with a therapist and to answer any questions you may have.

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