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Savvy Health

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About

Hi there! I'm Savvy Health coach and owner, Rachel Leclerc. I’m here to help busy women live a life where they feel AMAZING. A life of abundance, energy, and confidence. That truly starts from within.

I work with women to teach a healthy lifestyle that is long term, where you can achieve results and keep them without counting calories or spending hours in the gym.

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Q&As

I enjoy watching the transformation and helping women live healthier and more fulfilling lives.

I believe when women are feeling and performing at their personal best, they are capable of experiencing their richest and most meaningful lives now and for decades to come. I created Savvy Health to support women to make healthy changes through the many beautiful physical, mental, and emotional shifts that occur throughout their lives.

Savvy Health coaching is perfect for anyone ready and inspired to make changes in their life, but unsure of how to get started. I will take the time to listen to your unique concerns and help you identify goals, strategies, and solutions that work for you. I will help you navigate the world of contradictory nutritional advice to identify exactly what will work for your body and your needs.

My health coaching programs are 100% virtual. All program materials are delivered via the Savvy Heatlh app so you can access them anytime, anywhere. In the app, there is also a messaging feature, so reaching me is as easy as texting a friend. I’m here to make sure you feel as supported as possible between your check-ins every two weeks. Our 1:1 coaching sessions will be done over the phone.

Services

The Savvy Health method is a health coaching method, program, and platform that combines Integrative Health, Positive Psychology, and Transformative Coaching to help you identify and heal the cracks in your health and wholeness. As your Savvy Health Coach, I have been trained to help you 1) easily identify imbalances, 2) set clear goals, 3) track habits, and 4) stay accountable to your goals for lasting change!