333 East Main Street, Lehi, UT, USA
Hi! I'm Sarah. I offer Yoga, Meditation & Holistic Life Coaching.
With over 20 years of experience, I will intuitively guide you to new paradigms of deep understanding, and help you bring your Spirit, mind and body to a place of Positive Balance in a very PRACTICAL way so you can FINALLY find the inner Peace you have been looking for as you inspire others to do the same!
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2 customer reviews
Stacy Mitchell
This journey with Sarah is profoundly authentic, liberating and metamorphic. I am thankful everyday to have crossed paths with this teacher.
Carol Bowers
I am currently enrolled in one of Sarah’s programs and I cannot say enough how valuable this whole experience has been and continues to be. Sarah is a phenomenal Teacher who truly cares about her students, their well being, and making sure that each person feels connected . She provides a strong, supportive framework for all of us to do the work. Sarah is a gift to me and anyone who finds themselves ready to heal, grow and let go! More...
What do you love most about your job?
I love sharing the blessings and wisdom I have been blessed to learn over the last 20 years of Spiritual Awakening
What inspired you to start your own business?
Once you find true inner peace & joy, there is really nothing else to do except inspire others to do the same!
Why should our clients choose you?
You will feel supported every step of the way! With over 20 years experience, I will intuitively guide you to deeper paradigms of understanding about yourself, the world and reality!
Can you provide your services online or remotely? If so, please add details.
Yes. All my sessions are live through Zoom. In addition, students have access to a full library of videos and resources.
What changes have you made to keep your customers safe from Covid-19?
I currently work online only. Clients can attend their sessions from the comfort of their own home.
Yoga
These Yoga classes are intended to improve and assist with:
-Your personal & professional practices
-Improve positive energy balance
-Create & Increase. relaxation
-Enhance your wellness
-Plus what you choose & desire
Know that repeat practices can create your intended improvements.
These semi-private Yoga classes are great if you are looking for:
- Learn proper alignment in Yoga poses for your Specific needs
- Iyengar or Hatha Yoga
- Gentle breath based movement
- Meditation and Deep Relaxation
- Classes move slow and are ideal for beginners and therapeutic for students with back pain, neck pain, shoulder, knee or hip issues.
Please visit SarahCeo.com to learn more about my 90 Day Awakening & Empowerment Program and my Yoga Teacher Certification Program
https://www.sarahceo.com
Holistic Life Coaching
Holistic Life Coaching Sessions to help you get un-stuck and discover the toxic imprints and triggers that are holding you back from living in full alignment with your Spirit.
-Do you feel stuck but don't know why?
-Do you want more but don't know how to create the change you need?
-Are you AWAKE and searching for more, but don't know how to take your Spiritual healing to deeper levels?
-The practices and teachers you've tried bring temporary relief, but sooner or later, the craving just comes back?
-There is a subtle internal conflict you feel within you... but you can't figure out WHY?
I understand how you feel...
These are all signs of a Spiritual Awakening...
IF you choose to learn from the crisis and embrace what your Spirit is calling for...You CAN come out empowered and centered!
All your heart’s desires fall into your lap when you make Healing & Spiritual Growth a Priority in your Life...
In this program, you will learn to...
- Discover the toxic imprints and triggers that are holding you back from living in full alignment with your Spirit.
- Heal Your Past & Follow Your Heart to Manifest the Life You Desire
- Make Confident Choices Aligned your Passion and Purpose
- Trust Your Intuition and take Inspired Leaps of Faith
- Gain a deep understanding of how you’re creating your reality
- Let your Soul Guide You to make changes that bring you lasting, profound and sustainable Inner Peace and Healing
Finally CREATE a life you truly LOVE!
Learn how to identify with the flow of pure energy!
Instead of walking around with tension and anxiety... walk around feeling love, openness, beauty and gratitude!
This is how Spirit feels... Spirit always feels good, open and Light!
I will guide you to the next level of Spiritual awakening, clarity and purpose by helping you find the part of yourself that is ready to heal, and get unstuck.
Follow me here to learn more...
https://www.sarahceo.com
Yoga Teacher Certification Program
200-Hour Yoga Teacher Certification Program
Follow me here to learn more... https://www.sarahceo.com
Reiki Treatments & Classes
Https://go.sarahyogaandwellness.com/reiki