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Safer, Sounder LLC

3955 E Exposition Ave, Denver, CO 80209, USA

Get a free quote from this professional

Get a free quote from this professional


For people who are struggling in some aspect of their lives, I offer empathetic connection, stress management tools, and support in self-regulating during these challenging times. Staying centered through self-care is so critical whether you are isolated or living in too-close quarters, especially in a time of crisis.

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When we become dysregulated, daily life can become a challenge. It is normal to have feelings of stress, anxiety, and depression during abnormal times. I can offer you some psychological first aid to help you manage these emotions and provide you with tools you can use right now to feel better and to stay connected to yourself and your loved ones.
I provide a safe, knowledgeable, and empathetic space for people to talk about their hopes and fears.

Play therapy is extremely beneficial to children since they do not have the developed vocabulary to express themselves through words; play is their primary language. Play therapy gives children the opportunity to fully express themselves in whatever way they need to feel their best. I practice child-centered and synergetic play therapy with the goal of empowering the child to recognize and regulate their sensations and emotions.