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R&R Healthy Lifestyle

oklahoma city, OK

(2)

Get a free quote from this professional

Get a free quote from this professional

‘21 Certificate of Excellence, 2021

About

We have been working closely with Chiropractors and other wellness professionals and trying hard to provide the best therapeutic massage in OKC area.

In our practice, We combine Traditional Chinese Medicine theory with traditional and specialized massage techniques.

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Reviews (2)

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5/5

2 customer reviews

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23 April 2019

Eli has helped my pain go away she works very hard for everyone to feel better. Todd Edmonds

Reviewed on Facebook

4 April 2019

Ellie is an amazing Massage Therapist. Her knowledge of trigger points combined with her skill in Ashiatsu is what helps relieve a lot of the tension I carry in my shoulders and upper back. After I see her for 90 minutes I have regular range of motion in my neck and I feel so much better! More...

Reviewed on Facebook

Q&As

My professional service helped a lot of people solve the problem which they suffered for years. I enjoy what I am doing and I wish I can help more people to improve their life quality.

The Interest in Chinese Medicine theory ( such as acupuncture , Meridians , the principle about"there is a blockage, there is a pain"), that drove me to the healing industry.

We have been working closely with Chiropractors and other wellness professionals and trying hard to provide the best therapeutic massage in OKC area. In our practice, We combine Traditional Chinese Medicine theory with traditional and specialized massage techniques. We provide Ashiatsu , Therapeutic Massage, Sport Massage, Deep Tissue, Trigger point, Acupressure point Massage, Medical Massage and DDS Bio-Electric Therapy. We specialize in relieving neck pain, shoulder pain, lower back pain, or headache caused by muscle tension. Come to see us and We will help relieve your pain and make you feel renewed.

Services

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.

Ashiatsu is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity instead of against it, Ashiatsu therapists are able to provide an effective therapeutic massage without causing pain or discomfort to themselves or the receiving client.

DDS Bio- Electric Therapy combines electrical energy with the principles of Acupuncture, Massage and Traditional Chinese Medicine to help open and clear the body’s main meridians- stimulating nerves and cells-increasing your energy ‘flow’. DDS Bio-Electric Therapy helps regulate the body’s PH, activating the auto-immune system, which helps to prevent and treat illness and disease, recover from injuries faster and feel better with less fatigue.

Ashi-Thai is a combination of compressive techniques and passive stretches. These movements are an expression of traditional Thai massage and have been modified for the use of overhead bars to avoid bending and
lifting. The technique is performed fully clothed without any oils or creams

Medical massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem the patient presents with a diagnosis and are administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment.

Acupressure is a massage therapy technique based on the theories of Traditional Chinese Medicine (TCM) that uses finger pressure to mobilize chi — or life force energy — at specific spots on the body called acupressure points, which are also known as acupuncture points or acupoints

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Moxibustion is a form of heat therapy in which dried plant materials called "moxa" are burned on or very near the surface of the skin. The intention is to warm and invigorate the flow of Qi in the body and dispel certain pathogenic influences.