Roots Yoga and Nutrition LLC
Tariffville, Connecticut
(13)
Tariffville, Connecticut
(13)
13 customer reviews
Kathy Ryan Iwanicki
I love the yin yoga class! It is just fabulous!
Reviewed on Facebook
Natalie Welsh
Roots Yoga and Nutrition is an amazing place of peace, comfort and healing. From the moment I began practicing with Deb four years ago, I knew that I was in skillful, caring and compassionate hands. We each carry so much in our bodies and Deb’s studio fosters an environment where release and growth is possible, no matter where we are when we first walk in the door. As a yoga instructor, Deb intuitively knows what to offer each of us. (Frequently when I walk out after class I feel as though she tailored the class specifically for me and am amused to hear classmates say the same thing.). As the owner, Deb carefully selects other teachers to bring into the studio who enrich our experience with their own unique interests and practice.I have also consulted with Deb on nuitrition on occasion. She invariably offers wisdom and guidance that goes deeper and frequently gets to the root of an issue. (For example, after years of doctors telling me how much calcium to take, without regard to how much I consume, Deb dove deeper and brought my attention to dietary factors that cause calcium loss from bones.) If you come, you’ll be glad that you did. Just leave space for my mat. Natalie WelshEast Granby More...
Reviewed on Google Maps
Dan Linger
Excellent studio -- Deb is extremely knowledgeable on the topics of yoga and nutrition. Highly recommend
Reviewed on Google Maps
Mindful Family Wellness
Deb was so helpful working with me and using nutrition and herbs to help balance my hormones, as well as support liver detox. I feel so much better! I have more energy, I am sleeping SOOOO much better and I am feeling more like myself and happy. Thank you Deb for your expertise, patience, and guidance. More...
Reviewed on Google Maps
Jan Peles
Simply awesome! Great space and peaceful setting!
Reviewed on Facebook
Vivian Hunter
Hidden Acres Yoga is a serene and beautiful location for a yoga studio. Deb's classes are small and expertly led.
Reviewed on Facebook
Terri Bruno-Cavanaugh
Such a peaceful setting . Debbie was an amazing teacher ��
Reviewed on Facebook
Amy Scalise
Fantastic! Deb is not only a great instructor... But knowledgeable about plants, nutrition and essential oils. Lots to learn there!!
Reviewed on Facebook
Stacey Konopaske
Deb is a wonderful, inspiring instructor and her classes leave me feeling both relaxed and recharged... Deb insures that each class is slightly different and challenging. I am so thankful for this studio!
Reviewed on Facebook
Patricia Bailey Shea
I have enjoyed every class that I have attended. I went to the Sunday Restorative class with Anna. My back was sore when I started and the moves that she had me do took the pain away. It was great. Thanks Anna.
Reviewed on Facebook
Janet Dixon-Metcalf
I went to Deb's Yin Yoga class this morning and it was amazing. Her voice is so soothing and her instructions are inspiring and easy to follow. I can't remember the last time I was this relaxed! The class is made even lovelier by her use of essential oils and the studio is just beautiful. Many thanks, Deb! More...
Reviewed on Facebook
Lena Lukina
Really glad I found this yoga studio. I tried Yin with Deb and Ann and gentle yoga with aromatherapy with Anna and really loved those classes. The instructors are clearly very passionate and you can feel it in their practice. I have never felt so relaxed and calm after my yoga class. Would highly recommend More...
Reviewed on Facebook
Beverly Army Williams
I've been taking Roots Yoga's Yoga for the Five Senses class for over a year now. I always leave the class feeling grounded and relaxed. The space is magical with a lovely area with Deb's teas and oils and a gorgeous studio. Deb leads the class with clear direction and beautiful meditations, and Anna's Reiki and oil combinations stir energy in an amazing way. Over the summer I took a Yoga by the River with live music class--it was a perfect way to spend a beautiful evening outside!Deb is also my nutritionist. She made me feel so comfortable and heard during the intake meeting, and offered so much support as I incorporated her suggestions. The changes we made had the desired effect: I reduced the medication I take for my allergies, feel less anxiety, and shed a few pounds. I highly recommend Roots Yoga and Nutrition for beautiful yoga practices and excellent nutrition guidance and support. More...
Reviewed on Google Maps
