RSC Personal Training
169 Lowrey Place, Newington, CT, USA
(4)
169 Lowrey Place, Newington, CT, USA
(4)
We work with people over 30 and beginners who want to feel better, look better, and be healthier!
Rated top 10 personal training facilities in CT, business of year, and a 5 star google rating based on 54 reviews and counting.
Ask about our initial no cost trial personal training session.
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4 customer reviews
Stephanie
I always have the best time at RSC! The escape room was a fun challenge which kept us moving and working through some fun brain teasers.
We had an absolute blast and would recommend for the whole family!
Coach Rob and Deb keep the place very clean with plenty of sanitizer and cleaning supplies throughout the gym. Can’t wait to return!
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Joel
Rob is a great trainer. He’s been working me hard and getting me into shape for the past year. Always creating workouts to fit my needs.
Penny
Personal Trainers
Rob, the owner at Revolution Sports Club is great. I started training with Rob mid September. He is professional, kind and caring. He listens to my goals and sets a pace which is comfortable for me. He is encouraging and supportive whether it is through a text message or in person. His facility is intimate enough for 3-5 people working out at once without the big gym feel. Five stars. More...
Nef
Personal Trainers
Fun place to work out and really gets you ready to push yourself to the limit
How do you help your clients achieve their fitness goals?
We start by discussing what you've done in the past, what's been most frustrating for you, what your goals are, and work together to make a plan to get you started on the right path!
What’s the secret to getting the body of your dreams?
Trying not to get misled by the simplicity of what actually works. Eat clean, mainly fruits and veggies and workout about 2-4 times weekly. Stay consistent, get right back up if you fall, recruit a friend, and say no to temptation!
What do you love most about your job?
I once had a client break out in tears after performing an exercise she couldn't do a couple months ago. She explained how increased strength and energy allows her to play with her grandchildren without compromise now.
With this job, I love how much of an impact I have on people's lives. It's truly surreal watching people transform their lives like they've never imagined
Why should our clients choose you?
I mainly work with adults and young professionals looking to get in shape, get stronger, reduce aches and pains, and just feel good. If this is you, you're in the right place!
Can you provide your services online or remotely? If so, please add details.
Yes, we can workout through zoom together or I can develop a personalized program for you to complete on your own with guided instructional videos.
What changes have you made to keep your customers safe from Covid-19?
Remote training, smaller group classes, mainly 1-1 training in a large studio, frequent cleaning, I wear a mask, and outside training when desired.
Personal Training
Work 1 on 1 to achieve your goals and be your best self. Through training, nutritional coaching, and support, you'll tackle obstacles and break through challenges to get results.
Nutritionist
I'm 1 of 7 certified sports nutritionist in CT through the International Society of Sports Nutrition. I focus on helping recreational or competitive athletes improve their health, performance, and body with the latest nutritional sciences and supplementation guidelines.
