Restore Fitness
Centennial
Centennial
Offering in person or online personal training services. One hour appointments, 2-3x a week based on goals, preferences, etc. Sessions include corrective exercises through functional, strength training movements. We look at how to incorporate moves in the gym to daily living. Nutrition is also discussed.
Be the first to leave a review for Restore Fitness.
How do you help your clients achieve their fitness goals?
By empowering them with knowledge to complete their workouts. Accountability is also a large part of achieving weekly exercise.
What’s the secret to getting the body of your dreams?
Getting started is the hardest yet most rewarding when it comes to exercise. The human body is made to move. When we move our lives become healthier. Showing up for workouts is the most critical part when it comes to seeing success.
What do you love most about your job?
Developing friendships with clients and seeing their quality of life improve.
60 min Session
One on One session that includes corrective exercises, strength training and cardio based on your needs.
