Rebel Health NW

Since I started training with Janan, I’ve noticed my increased strength during my favorite recreational activities and I have better overall awareness of my muscle and joint health. She plans dynamic, exciting workouts with exercises that she adjusts to my capabilities and energy level each session, supplements strength training with solid advice on sleep and diet habits, and her tough love and sharp wit make workouts extra fun — I highly recommend her! More...

Reviewed on Google Maps

When I moved to Portland, I was well aware of 4 undeniable truths:1.) It rains all the time here. 2.) I'm not as fit as I once was. 3.) I'd be eating a lot of doughnuts and drinking buckets of good coffee. 4.) I needed to find a quality trainer post haste.   Fortunately, I found Janan through a mutual friend, and I couldn't be more pleased with the results. She provides a rare combination of  fitness knowledge, experience and nutritional guidance -- all in the convenice of a private, well-equipped gym. And after an initial consultation, we created an individualized plan to improve strength and overall fitness...as well as combat my not-so-great eating habits.   As a former athlete, I've worked with several top coaches and trainers (and some crappy ones, too). I know what works and what doesn't. Janan is the real deal and I highly recommend her services to anyone looking for a trainer who can accommodate a broad range of clients with a sustainable, personal approach to fitness through diet and exercise. More...

Reviewed on Yelp

Janan is an extremely knowledgeable and thoughtful trainer. She combines exercise, healthy eating strategies and mental well-being in her sessions.

Reviewed on Google Maps

After working with Janan for several years, I've realized the most important thing she has done for me is to support and encourage me no matter what phase of fitness and training I've been in. Sometimes I've been more or less consistent, more or less motivated -- but Janan has always kept with me, and given me the kind of workouts I've needed. She takes a long-term, holistic view of training and health which, in the end, is more valuable to me than any short term "program." More...

Reviewed on Google Maps

STRUT Fitness is by far the best fitness experience I've had (and I've been to a lot of places)! Janan is an expert at tailoring a plan for ALL body types and goals and uses a holistic approach to incorporate fitness and lifestyle habits to lead to ultimate success. I feel great for days after any workout at STRUT and can see the results, too. I've also referred a number of friends and colleagues to Janan, who have all raved about her skills and caring approach to helping them achieve optimal health outcomes. More...

Reviewed on Google Maps

I love training with Janan. Just the right combination of tough love. She'll push you hard, but also know when you maybe need less tough, and more positive reinforcement. ..especially good for folks dealing with chronic pain. She's able to customize workouts on the fly to accommodate whatever might be ailing on a specific day. More...

Reviewed on Google Maps

I love Strut Fitness! I have been working out with Janan for several years. I attend the boot camp classes which are held in Woodstock Park during good weather and inside during the winter months. She is an amazing instructor, and always caters the class to meet the needs of her trainees. I won't lie - classes are difficult at first. You will feel tired and sore. Your limits will be pushed. You might even puke (not really - but I came close!). However, as the weeks go by, you really do start to feel stronger and tighter. You get better at the core work. You learn different ways to work out on your own. She also gives great health and food tips as time goes on. I highly recommend giving it a whirl and you will be hooked! More...

Reviewed on Google Maps

Love Janan. Beautiful workout space in convenient Woodstock area with adorable cats if you like workout partners. Classes will kick your ass and are held outside during warmer months.

Reviewed on Google Maps

Results!  In just ten sessions over about four months Janan had me on a program that shed inches and increased my mobility and overall health.  Now I feel great and I'm cleaning out my closet and down two sizes.Janan really treats the whole person and knows how to meet you where you're at and push you just hard enough. More...

Reviewed on Yelp

Janan is a great instructor.  She is the right combination of compassionate and tough.  Her studio is in her finished basement it is clean and has a ton of equipment.  With each training session I get nutrition suggestions, a personalized work out, and homework.  After four sessions, my body is already changing!  My "Mom arms" are toned and stomach is starting to become defined.  My only complaint is that I bought a pair of Joe's Jeans at the beginning of the Summer and now they are too big for me!   Make an appointment and see the results for yourself. More...

Reviewed on Yelp

Since coming to Janan's classes, I have seen a real change in myself.  It's amazing!  The classes are tough but I always feel great afterwards.  She is the best trainer I've worked with, very friendly, caring, and fun. More...

Reviewed on Yelp