I come from a deeply spiritual place in tackling problems of our daily life. I take a holistic view of things and believe that asking the right questions is at least as important as seeking out the answers.
I work with individuals from diverse backgrounds with a wide variety of concerns. My ideal client is open to reflecting on things and speaking about their current and past circumstances that might be impacting their situation. They may be feeling depressed, anxious, angry or a number of other negative feelings. They may also be facing challenges in their personal and professional relationships.
I use a variety of approaches. Among other things, I use mindfulness practices, meditation, Virtual Reality (VR) Therapy, Bio-feedback, Cognitive Restructuring, Self-Inquiry and existential therapy to uncover negative core beliefs and blindspots. In addition to these, I also use cutting-edge technology like VR Therapy and Bio-feedback to address issues.
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