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R3 fitness

Spring Glen, Connecticut

(27)
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5/5

27 customer reviews

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27 February 2019

R3 is a fantastic, supportive environment. I loved my semi-private sessions with Don and Dante and enjoyed group classes with Karen and Dante too. I was surprised with how much stronger I got in just 5 weeks. I would definitely recommend R3 to anyone looking for a personal trainer. More...

Reviewed on Google Maps

27 February 2019

I am so glad I decided to start training with R3 fitness. The coaches are fun, knowledgeable, and available to answer any questions I have. I cant imagine not having R3 fitness in my life. 5 months into the program and I am already down 23 lbs and 3 pants sizes. Cant wait to see what else I accomplish! More...

Reviewed on Google Maps

27 February 2019

The coaches at R3 Training are very supportive and I recommend the program to anyone. I've lost over 40 lbs with the program. I am so grateful. It's changed my life. More...

Reviewed on Google Maps

27 February 2019

I love working out at R3. The coaches are very friendly and knowledgeable. I love the atmosphere in the gym as well, everyone is very supportive of each other and you never feel intimidated or judged. R3 is great from the weekend warrior to an athlete to someone who has never worked out before! More...

Reviewed on Google Maps

27 February 2019

I would recommend R3 to anyone!! I love the atmosphere much better than a “gym” atmosphere. The trainers are amazing!! I’ve seen great results and met some awesome people as well!!!

Reviewed on Google Maps

27 February 2019

Every coach is knowledgeable, passionate, and fun! Its exactly what I was looking for in a place to workout. I could never reproduce the workouts my coaches create, and the community of clients are so welcoming it makes you want to keep coming back!

Reviewed on Google Maps

27 February 2019

Love R3. Trainers are wonderful, love the semi-private sessions and the classes.

Reviewed on Google Maps

29 December 2018

I didn't give 5 stars because it would be better if they had more class availability. it is hard with work to get to enough classes to make it worth it sometimes. And Alex L should teach zumba classes. That would be so fun!!!! More...

Reviewed on Google Maps

30 October 2018

Been with R3 for 7 months, what a change it has made in my life. I feel physically better than I have in years. In a short time i have lost weight and feel better

Reviewed on Google Maps

30 October 2018

R3 is unlike anything I've done before. The trainers are knowledgeable, super encouraging, and very attentive. They helped me hit several fitness goals in just 4 short months. Highly recommend them if you are looking for great/challenging group classes and some one on one training/guidance that is especially catered to helping you hit your goals! More...

Reviewed on Google Maps

30 October 2018

R3 is the best program around! The trainers are very motivating and always positive and fun. Highly recommend!

Reviewed on Google Maps

1 August 2018

Great time

Reviewed on Google Maps

28 May 2018

I have heard about R3 over the past two years and had not taken the steps to getting back into exercising. Well I was scrolling through Facebook and noticed a 5 week lean down challenge they were offering. I decided that it was time to pull the plug. So happy I did so! All of the trainers were so welcoming and helpful. The atmosphere of the gym is up beat and comfortable. Everyone coming and going is friendly and very helpful. It has been a great experience getting back into working out again thanks to R3 and their gym. I appreciate the support and encourage that I have gotten from R3! More...

Reviewed on Google Maps

28 May 2018

I'm so glad that I joined R3 Fitness! It is more than just a gym! The trainers are highly qualified in their field and are great motivators! They care/monitor your movements during workouts. I feel confident that I am building proper technique along with a healthier body. Love the information they have passed along regarding healthy eating. The trainers have the best personalities, are very professional and classes are a lot of fun!! More...

Reviewed on Google Maps

28 May 2018

I entered #R3fitness with the purpose of getting my body back in shape. My health and eating habits were very poor. R3 Fitness gave me the blueprint to get it back. The trainers are ALL the best. They give you that push, motivation and encouragement to go harder, faster and get stronger. They don't baby you, they provide a straight detailed workout that is modeled for you. R3 Fitness gives you the tools to be better and healthier. All you have to do is follow the path under their direction and you will succeed in meeting your goals. The center is small but well equipped with everything needed for a great workout. Perfect for semi personal training and group training. There are 3 levels and they all give you a great fat blast that keeps going way after the workout is done. I would recommend to EVERYONE. A little pricey but if you tend to eat takeout everyday this is way more affordable in comparison. More...

Reviewed on Google Maps

28 May 2018

Awesome coaches and really fun atmosphere! I've already lost 13 lbs in my first 5 weeks during the Lean Down Challenge, and I don't plan on stopping any time soon. Thank you R3!

Reviewed on Google Maps

28 May 2018

I've been training with Brian from R3 Fitness for 7 years. He is very knowledgeable and always makes sure I'm doing each exercise correctly to avoid injury. Brian keeps pushing me to do my best and I've lost 90 pounds since I began training with him. I love training at R3 Fitness! More...

Reviewed on Google Maps

28 May 2018

I LOVE THIS GYM!! Nick is my personal trainer and he's great, always encouraging me and pushing me to my limits. I was working out by myself previously and not seeing any results, and was so frustrated. I started at R3 fitness and realized I didn't have good form and was not focusing on my weaker areas! I really enjoy my sessions and the group classes, and mind you I used to hate to work out... hate it! Now I look forward to it every week!! Bill is funny and a great group class leader, very conscious of your movements and form and helpful if you're struggling!! I'd recommend R3 to anyone and everyone! It's worth the investment for the improvements that you'll see physically and mentally. More...

Reviewed on Google Maps

28 May 2018

I have been at R3 since the very first class. All of the trainers are knowledgeable and inspirational. I cannot think of a better way to get in a great workout!

Reviewed on Google Maps

28 May 2018

Fabulous. Hard work, but results

Reviewed on Google Maps

28 May 2018

Great place! All staff members are extremely knowledgeable and cater to your individual needs. Great environment, highly recommended!

Reviewed on Google Maps

28 May 2018

R3 has the best coaches! The semi private sessions are tailored to your body and the group classes are designed to work out your entire body. The atmosphere is very welcoming, energetic and fun! Everyone encourages you to push harder, you never feel out of place or that you don’t fit in. I would highly recommend giving it a try! More...

Reviewed on Google Maps

28 May 2018

Great place, knowledgeable trainers
I would continue to go if it were more affordable

Reviewed on Google Maps

28 May 2018

Love R3 fitness! Trainers keep you motivated and workouts are at your pace at a time convenient for you.They focus on corrective movements using FMS and muscular strength and endurance with the variety of exercises given. Would give it 5 stars but it's a bit pricey although worth it. Also, no nutritional guidance or extensive cardio is included. After only 3.5 months, I feel stronger and more energetic. More...

Reviewed on Google Maps

28 May 2017

It does not get any better than R3 fitness! I've used many trainers in the past and even tried Crossfit, which just ended up giving more injuries than I started with. None of these other places have the same knowledge and expertise that the R3 coaches have. It's unmatched. I can't believe I wasted all that money at Crossfit and other facilities. I wish I had found R3 fitness sooner! More...

Reviewed on Google Maps

28 May 2017

I've been with R3 for almost four years. The trainers are very knowledgeable and motivating. At age 66, I'm stronger than I was at 50. I've lost 25 lbs, my knees don't hurt, my balance is better, my blood pressure is lower. What's not to like? I have energy to keepup with my toddler grandson, and strength and balance as I age. And it's fun! The trainers create an enjoyable atmosphere and the other clients are friendly. I was very wary of joining a gym program. Now I can't imagine my life without it. More...

Reviewed on Google Maps

28 May 2017

Absolutely the best training option in the area.

Reviewed on Google Maps