North Miami, FL, Miami-Dade
PWR Fitness is a safe place where you can be comfortable and learn about your body and how it can actually perform the way you expect it to. We care about the form and function as well as your outside appearance. No intimidation here, we show you how to use all of the equipment in a safe and effective way with small group training, all the while gaining knowledge about your body, working on your goals and always having fun!
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6 customer reviews
Theresa H.
ABSOLUTELY THE BEST gym for women! Tara is an outstanding instructor- she drives you, she is attentive and her classes are excellent. Highly Recommend this trainer and her gym. More...
Reviewed on Yelp
Rebeca silva
i love this place,Tara is a great coach with a lot of experience and she has a very nice personality,the sessions are very good,she makes you do your best and explains the exercises very well. if you are looking to start with an exercise routine this is a good place. More...
Reviewed on Google Maps
Karin Whyte
I wouldn't go anywhere else. Energy level is absolutely on point! Owner is extremely knowledgeable and caring; very personalized and attentive workouts! Love it and love her!
Reviewed on Google Maps
juliana guzman
All her classes are amazing! Tara is the best trainer, very professional knowledgeable and always encouraging you to do your best! love this studio. Highly recommend it! More...
Reviewed on Google Maps
Nivea H.
Hello fellow yelpers! I had to take the time out to review this fitness studio ONLY b/c it's pure AWESOMENESS! The instructor *Tara* is very motivating very personable high energy the class is tough it's definitely fun tho I took indoor cycling but there's more offered here PLEASE do yourselves a favor & check it out (women only)
Reviewed on Yelp
Karin W.
Tried out a class today called Abs & Booty. Loved it and signed up as a member. You can either pay per class or just be a month to month member. The owner is so wonderful and empowering. It is an all women studio which is what I wanted.. no yelling here, only encouragement. Very happy I found it! More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
I will help you determine attainable goals weekly and show you what movements work for you. I am here to encourage and support, I won't be the trainer that calls you at 5:30am and yells at you to get up and train, I am the trainer you look forward to coming to because you will have fun.
What’s the secret to getting the body of your dreams?
The secret is feeling comfortable with your goals, eating properly and moving every day. Life is supposed to be fun, and training makes you feel better after the first day!
What do you love most about your job?
I love educating people about their bodies. Seeing them smile every time they meet a goal, and of course, helping them to feel amazing every day!
What inspired you to start your own business?
I have worked at many large scale, corporate gyms as well as smaller ones. I have seen a lot, heard a lot and learned even more. I know what clients want and need, because I listen. I love helping people.
Why should our clients choose you?
I have a lot of experience, patience, passion and energy. I love what I do. I want to share my knowledge and information with all of you!