Project 365 Fitness
Salinas, CA
(2)
Salinas, CA
(2)
Project 365 Fitness specializes in Women’s health, fitness, and wellness. Women today put on so many hats and have a tendency to forget about taking care of themselves. Project 365 teaches fitness from the inside out, its great to look in the mirror and see the transformation, but what is more important and vital is the knowledge of looking at your health from an inside view.
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2 customer reviews
jude A menconi
One on One training. Very caring and honoring environment. Very personal style and extremely knowledgeable. Made a huge difference in my body.
Reply from Project 365 Fitness
Jude, It has been a please working with you. You have absorbed all the information and have put into practice each day and it has paid off in your overall health. I look forward to our continued journey together.
Karen
I have been working out with Leslie for several years now. She provides me with the personal, weekly motivation and guidance I need to keep my best health on the forefront of my mind. She knows my body's capabilities and pushes me to be my healthiest. Whether it's cardio, toning through weights, and/or dietary reminders, Leslie is the best personal trainer (and cheerleader) around. Her sauna is a plus, too, for those days I need relaxation or anti-inflammatory help. As I see my golden years approaching (I'm 58), I approach them knowing she has my ultimate health and balance in mind. More...
Reply from Project 365 Fitness
Karen, Your continued commitment to your health and well-being is admirable. Understanding that it is a daily commitment to yourself and not a one and done quick approach will continue to pay off dividends. More people need to understand the Value of taking care of yourself. I am honored to be your trainer.
How do you help your clients achieve their fitness goals?
By giving them the tools and knowledge and motivation to succeed. 3 Vital steps to a healthier life.
1. Make your health and wellness a priority daily.
2. Set up yourself for success, A personal trainer sets up a personalized program just for you.
3. Accountability, Having a trainer will hold you accountable daily with your diet, fitness, and emotional well-being.
Giving my clients tips on their health and wellness journey, such as
Tip for the day! A healthy relationship with food needs to be established between portion, calories, treats, eating healthy and working out. Helpful tools can include things like online journals, meal planning, and counting calories. Hiring a Trainer even just one hour a week helps keep you in check!
What’s the secret to getting the body of your dreams?
Hiring a trainer to hold you accountable and to motivate, teach, encourage you to wake up each day mentally ready and prioritize your fitness. Daily work and dedication, proper nutrition, water, sleep, cardio. Set your daily goals and strive to achieve those goals.
What do you love most about your job?
I use a Butterfly in my logo, because I love watching the transformation of each one of my clients, not only physically, but emotionally, and spiritually as well. I love my job, been loving it for 30 years.
What inspired you to start your own business?
I have always been an athlete and loved being healthy. I was inspired through my education and knowledge to want to help others become the best version of themselves inside and out.
Why should our clients choose you?
Simple, I love what I do and all my clients get results and are giving the tools to succeed.
Specializing in Women's Fitness/ with Infrared Sauna to aid in weight loss
Project 365 Fitness specializes in Women’s health, fitness, and wellness. Women today put on so many hats and have a tendency to forget about taking care of themselves. Project 365 teaches fitness from the inside out, its great to look in the mirror and see the transformation, but what is more important and vital is the knowledge of looking at your health from an inside view. Why not give yourself 1 or 2 hours a week just for you and your health. Let Project 365 help you take control of your health and wellness and begin a journey of total transformation both outside and inside. With the aid of the Infrared Sauna and individual fitness programs achieving overall wellness has never been easier. First step make the call set up a free consultation and begin your journey. I look forward to helping each of you reach your full potential.
