Perez Personal Training offers a variety of the latest and classic training methods to best meet our clients individual needs:
Pre & Post Natal
Jen is amazing. I haven’t been to a gym In a very long time and needed that push to get back into shape safely. She pushes you to be better while always considering your personal health. The work outs are tailored to fit YOUR needs, not the masses. Jen is personable and her knowledge is priceless. If you want to be a better, happier you; you’ve come to the right place More...
This club is very welcoming and offers a variety of options from basketball courts to free weights and group classes. The members and the staff are all very friendly.
Jennifer is a fabulous trainer, I am so glad that I connected with her!
Jessica Berner Friedman
Jennifer is a knowledgeable and motivating trainer. Her extensive background in the fitness industry shows in her well-planned workouts and I look forward to our sessions.
Jennifer is a wonderful trainer. She's not at all intimidating but doesn't let you slack either. I have been working with her twice a week for nearly 6 months and I always look forward to our workouts. She incorporated TRX, HIIT, step, weights, body weight and pilates reformer into my training and I am loving the improvements in my strength and cardiovascular endurance. Our workouts have given me a positive attitude and keep me motivated to exercise outside of the studio as well. More...
I've been working with Jennifer for 7 months. I've lost 40 pounds, I'm stronger, and I feel so much better. Jennifer developed a strength training program that I can do despite my arthritis and another health issue. I like that she takes you where you are and helps you get to where you want to go - no judgement, very supportive. More...