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Owen Harris

Greensboro, NC


Get a free quote from this professional

Get a free quote from this professional

‘20 Certificate of Excellence, 2020


Everyone is different and each client I train is given individual attention and training that will meet or exceed their personal expectations. I will review with you your fitness desires and develop a plan that will help you achieve Fitness Freedom.

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1 customer reviews

28 February 2020

Owen brought me in for a free evaluation. He listened to my needs, desires and expected results and developed a program specific to me. I’ve lost 28 lbs. and can finish a round of golf without back pain. I actually hit the ball as far as I did 15 years ago. The exercises and stretching he asked me to do on my days off have greatly helped improve my quality of life. Highly recommend Owen. Sign up NOW and let him get you to be where you want to be. Great encourager and follows up to keep me accountable. More...


By listening to the clients needs, concerns, and desired result. After determining range of movement and ability, I develop a customized plan to help the client exceed all their goals and expectations. Listen, Accountability, and Encouraging client with follow up calls, texts and emails.

Consistency and hard work. Learning how each body reacts differently to exercise and nutrition programs.

Helping people. Seeing people who have goals they feel that they can’t achieve on their own and seeing their faces when they smash their fears and realize they can do it!

I don’t like big box gyms. They’re not personal and I understand each person is different and require personalized programs and not “one plan fits all”.

Clients should choose me if they want a trainer that will encourage, motivate, and listen to make each visit enjoyable while challenging.


Customized personal programs that fit the client’s individual needs and desired results.