Optimal Health Alliance
Towson, MD
Towson, MD
We are the gold standard when it comes to improving your fitness and nutrition. Not only do we build certified programs, but we support your journey with a personally designated functional medicine health coach to ensure your success.
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How important is a healthy diet to someone’s health and wellbeing?
Health is your biggest commodity, if you don't spend time on it now, it will catch up with you down the road.
How do you help your clients achieve their fitness goals?
Full on support, whether at home, work, in the grocery store or traveling across the world.
What’s the secret to getting the body of your dreams?
The right plan tailored to your personal goals, health, and consistency.
What do you love most about your job?
I love helping people achieve a level of health far beyond their expectations!
What inspired you to start your own business?
Through my own journey, it is my passion to help other people achieve optimal health.
Why should our clients choose you?
Our team have decades of experience in the health and wellness space. With a holistic and functional approach, there is no obstacle we can't overcome.
Can you provide your services online or remotely? If so, please add details.
Yes, all of our services; fitness, nutrition, stress management, and health coaching are offered virtually.
What changes have you made to keep your customers safe from Covid-19?
We now offer services remotely via Zoom, 100% Covid-free ;)
Personal Training
Live Virtual Sessions or Customize Programming
Local Training Available
Nutrition
Weight-loss
Lean Mass Gain
Increase Endurance
Improve Energy
Pre/Post Natal
Medical Conditions
Health Coaching
Monthly Check-ins To 24/7 Support
