Onyx Counseling and Wellness Center
Austin, TX
Austin, TX
EMDR and CBT therapy helping client's process trauma/distress and achieve healing at a faster rate/ My goal in therapy is to assist my client in feeling more connected to themselves. Face to face and teletherapy provided.
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What do you love most about your job?
I love being a part of my client's journey from struggle to wellness!
What inspired you to start your own business?
I always wanted to start my own business, and after trying all other forms of therapy I figured it was finally time!
Why should our clients choose you?
I have a direct, honest and emphatic approach to therapy. I am a modern therapist that will sit with you and help you figure out next steps, not simply nod and reflect.
EMDR
Eye Movement Desensitization and Reprocessing. Using bilateral stimulation (often seen in REM sleep), I access trauma memories and help desensitize them to reduce the emotional sting. I then help my clients reprocess them to something more manageable and empowering.
CBT
Cognitive Behavioral Therapy. Thoughts dictate emotions and, therefore influence behaviors. Targeting negative thinking patterns and changing them can produce positive emotions and behavioral responses. It all starts with a thought!
