MJO Fitness
Online
Online
My husband and I have been online wellness coaches for 6 years. We work with the best of the best in terms of cutting edge fitness and nutrition content and match our clients with the perfect at home fitness and nutrition plan to meet their goals and drive results.
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How do you help your clients achieve their fitness goals?
We match each client to a fitness and nutrition plan based specifically on their goals and the type of activity they enjoy!
What’s the secret to getting the body of your dreams?
Simple. It's consistency. You do not have to workout hours daily for amazing results. 30 minutes, 5 days a week, following a proven plan will yield amazing results.
What do you love most about your job?
I love the people. The best part of coaching has been the people we've met who we would never have known but for coaching! It's also a remarkable thing to play a small role in people taking back their health!
What inspired you to start your own business?
My husband and I have always enjoyed helping people, we both went to college and grad school to serve people. Coaching has allowed us to serve people in the most important way, their wellness. We are both cancer survivors and know firsthand you have nothing if you don't have your health!
Why should our clients choose you?
Clients should choose us because we will deliver results. We also have an amazing support community, where you will not only work with us 1:1 but you'll also meet wonderful people!
Can you provide your services online or remotely? If so, please add details.
We do provide all our services online, this allows us to connect anytime/anywhere!
What changes have you made to keep your customers safe from Covid-19?
We have always operated remotely, we continue to zoom and meet with our clients on our social media platforms and through our tracking app!
Online Wellness Coach
As an online wellness coach are focus is assessing your goals and matching you with a fitness and nutrition program that you are excited to begin and one that will drive results!
Our fitness programs are diverse, ranging from strength training, to cardio, to yoga, to pilates, to barre, to core, to boxing, you name it we have it and all our workouts are accessible via streaming on demand access, so you can push play on your workout anytime/anywhere!
Our nutrition plans are lifestyle friendly, with tons of recipes and easy to follow plans!
We work with our clients 1:1 to find their perfect program and then provide each client with exclusive access to our resources, our private accountability groups, and our tracking apps so we stay connected and on top of your goals!
