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Mindful Movement

360 Bellamy Lane, Clarksville, TN, USA

Therapist Reiki Healing Alternative Healing Yoga Classes More...
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.
Mindful Movement logo logo
M

Mindful Movement

360 Bellamy Lane, Clarksville, TN, USA

Therapist Reiki Healing Alternative Healing Yoga Classes More...
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

Personal sessions are designed around the individual needs of the client. I have an extensive background in body based therapies as well as somatic experiencing trauma resolution. Additionally, I can provide sound and vibration healing and individual yoga sessions.

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In person sessions are optimal however, I can provide online, zoom sessions upon request.

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Somatic Experiencing therapy is an alternative therapy aimed at helping people find healing from trauma. It is a body based therapeutic model.
A typical session includes attention to breath, visualization, sensation, attention to gestures and other movements that arise. Following these body- based cues can lead to release or discharge of energy stuck in the nervous system and/or completion of defensive responses.