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Maendel Fitness

Baxter, MN, Crow Wing County

(23)
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‘20 Certificate of Excellence, 2020

About

Maendel Fitness specializes in working with women of all ages and fitness levels or abilities. Maendel Fitness helps women reach their Ultimate Fitness Goals through one on one personal training with ISSA Certified Fitness Trainer: Carmen Maendel.

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Reviews (23)

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5/5

23 customer reviews

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3 May 2019

Thanks, Carmen, for the consistent motivation! If a knowledgeable trainer, 1-to-1 sessions, top-notch equipment, and a clean (very clean) facility is important to you, you need to train with Carmen at Maendel Fitness.

Reviewed on Google Maps

5 April 2019

Carmen is great to work with. She made each workout session enjoyable. She is very professional. I highly recommend Maendel Fitness to help you reach your workout goals.

Reviewed on Facebook

3 April 2019

Carmen has become more than a trainer, but a friend. She always keeps my workouts fun and yet tough, and will push you to be better than you were before. Each time there is a new and exciting workout using such a different variety of equipment making working out not seem like a chore. The comfort of her private studio is AWESOME! More...

Reviewed on Google Maps

3 April 2019

Over the last year Carmen has helped me to reach my goals. She is very thoughtful, and her personalized attention was focused specifically on what was right for me. When I first started my journey, I couldn’t even do a sit up. My core strength has improved tremendously as well as my confidence was boosted. My clothes fit better, and I can now develop my own workouts. She helped motivate me to achieve another level of fitness.Carmen makes each workout fun and enjoyable, each session is full of variety and never the same as a previous one. She is professional and passionate about the work she does. I would recommend her to others that are looking for that personalized attention on their fitness journey. Each session I looked forward to our time together and now I have reached the ability to carry forward on my own. I will miss you! Thank you, Carmen Maendel, for helping achieve my personal fitness goals! More...

Reviewed on Google Maps

29 March 2019

I am recommending my wife, Carmen Maendel because I understand and have witnessed firsthand all the blood, sweat, and tears that my wife has poured into her business, Maendel Fitness, since 2016. I have witnessed the amazing friendships and trust she has built with all the women that have come to our home for Maendel Fitness training sessions. I will continue to refer her services out, on a regular basis, to my friends, family, and business colleagues. Ladies, if you are looking for a fitness trainer that will be as passionate about your fitness journey and success as you are, look no further! Carmen Maendel is it! More...

Reviewed on Facebook

4 March 2019

When I started working with Carmen Maendel, I had never worked with a trainer and had very little experience working out at a gym. She worked with me to develop my fitness goals and has motivated me to keep working towards success. She has worked me hard, but takes the time to learn my limits and always has safety in mind to avoid injury. She has a variety of equipment in her private gym to keep the workouts fresh and challenging. I have been going to Maendel Fitness for nearly 6 months. With Carmen’s personalized workout plans, guidance, and positive can-do attitude I have increased my overall strength and endurance, gained muscle, decreased fat, have lost close to 15 pounds! I can fit into those favorite jeans I had tucked away with hope I could wear them again! I highly recommend Carmen to help you reach your fitness goals. More...

Reviewed on Google Maps

18 February 2019

When I started working with Carmen Maendel, I had never worked with a trainer and had very little experience working out at a gym. She worked with me to develop my fitness goals and has motivated me to keep working towards success. She has worked me hard, but takes the time to learn my limits and always has safety in mind to avoid injury. She has a variety of equipment in her private gym to keep the workouts fresh and challenging. I have been going to Maendel Fitness for nearly 6 months. With Carmen’s personalized workout plans, guidance, and positive can-do attitude I have increased my overall strength and endurance, gained muscle, decreased fat, have lost close to 15 pounds, and I can fit into those favorite jeans I had tucked away with hope I could wear them again! I highly recommend Carmen to help you reach your fitness goals. More...

Reviewed on Facebook

6 August 2018

Just finished a fun session with Carmen! She has everything you need in a professional gym; it’s beautiful and private so you can crank up the music and dance too! ! Can’t wait till next time!- at Maendel Fitness More...

Reviewed on Google Maps

23 July 2018

Carmen is a great motivator and is a great a encourager! Two thumbs up for sure!

Reviewed on Facebook

23 July 2018

Carmen has such a great heart for what she does! Her love and passion to help people succeed at their goals is amazing!

Reviewed on Facebook

23 July 2018

Never had a personal trainer before. Carmen is very knowledgable about health and fitness and is concerned about each client meeting their goals.

Reviewed on Facebook

23 July 2018

She is great at helping and encouraging. Gives you personal help and designs the plan especially for you. Upbeat and very helpful environment!

Reviewed on Facebook

23 July 2018

Carmen was great about meeting my needs. I have rheumatoid arthritis and when something was difficult for me she would modify it to fit my abilities. She will meet you where you are.

Reviewed on Facebook

23 July 2018

Carmen makes working out fun! She radiates postive encouragement and high energy. I appreciate her respect for and trust in me to know my limitations and allow me to modify the work out to where I am physically.

Reviewed on Facebook

23 July 2018

Carmen will be right by your side every step you take to reach your personal goal. She will help you with the right exercise plan, menu plan, and emotional support too.

Reviewed on Facebook

23 July 2018

Carmen is very positive and motivational. I have enjoyed the small class size, semi personal training, and the equipment is great! The website has wonerful recipes and tips. I would definitely give two thumbs up to Maendel Fitness. More...

Reviewed on Facebook

23 July 2018

I really enjoyed working out with Carmen. She made sure it was fun and efficient. Some of her workouts were hard, but nothing is worth doing if you don't sweat a little. I would recommend working with Carmen because she takes into account what you need and the conditions you have that will prevent certain exercises and goals. More...

Reviewed on Facebook

23 July 2018

Just finished a fun session with Carmen! She has everything you need in a professional gym; plus, it’s beautiful and private so you can crank up the music and dance too! ! Can’t wait till next time! - at Maendel Fitness More...

Reviewed on Facebook

23 July 2018

Carmen is amazing! Since I started training with her, I have learned many things about leading a healthy lifestyle. Everything from what and how to eat to types of workouts and how they impact your body. The best part is each of these learnings is customized to exactly what I want or need. Carmen listens and supports me on my journey. And I have seen progress in the two months I’ve been with her! She is a motivator and has a passion for her work. The Lord has gifted her with the skills to be a great trainer and I am blessed to be able to learn from her! More...

Reviewed on Facebook

7 June 2018

Five star reviews of myself and my company are posted on FB Maendel Fitness and also on maendelfitness.com. Thank you!

2 June 2018

Carmen with Maendel Fitness has been very inspirational to me. I have learned a great deal about form when lifting weights, how carb cycling works, why goals are so important as well as, It's ok if you don't have a perfect week. I have been motivated to fulfill my goals and would highly recommend Maendel Fitness to anyone who is looking to get fit. The small class size has been very nice along with semi private fitness training. More...

Reviewed on Google Maps

2 June 2018

Carmen from Maendel Fitness does an amazing job. She has helped me stay on track and helps keep me accountable with my goals that I have set. She has taught me some different foods that I can switch out that are way more healthy. An example of one is that I switched to ground turkey instead of ground beef when possible, and even my picky kids like it. I have learned new exercises that incorporates weight lifting. Carmen makes sure you are using proper form and safe lifting techniques. I love the opportunity to work one on one and get some personal training. She has a variety of exercise equipment which is really nice. I would recommend Maendel Fitness to anyone looking to lose weight and become more healthy. Carmen cares about her clients and will help you meet your goals. More...

Reviewed on Google Maps

2 June 2018

What sets this fitness company apart is the fact that Carmen really cares about her clients! She truly focuses on each persons individual goals and takes the time to help them achieve them! From exercise to healthy eating habits, she covers all the bases for an overall healthy lifestyle change and encourages you every step of the way! I highly recommend Maendel Fitness :) More...

Reviewed on Google Maps

Q&As

I design a fitness program tailored specifically to my clients and their individual fitness goals. I help encourage and motivate them through the process of losing weight and gaining lean muscle mass. I am available to my clients if they have questions, concerns, or have their own input along the way. I welcome a team environment between myself and my clients in which we can work together to help them achieve their ultimate fitness goals!

CONSISTENCY is the secret to getting the body of your dreams!

TIPS
Teachable, Intrinsically Motivated, Positive Attitude, & Shows Up

Discipline, not motivation is a very important component to achieving your goals as well! When you are motivated to do something you do it only when you feel like doing it. If you are disciplined, you do something regardless of whether or not you feel like doing it! There is a big difference between the two!

I absolutely love lifting women up in every way, shape, and form that I can in life. When I help women lose weight, it positively affects every facet of their lives! I love being a part of all of that; a trusted companion with them on their journey of losing weight and making very positive life style changes that will affect the rest of their lives!

I was inspired to start my own business after running a very successful fitness ministry for several years. I decided to get my certification through ISSA International Sports Sciences Association and make it official. I opened Maendel Fitness upon receiving my certification as a CFT Certified Fitness Trainer in October of 2016. I am very passionate about what I do on a daily basis and truly enjoy working with my clients!

I can offer a safe private environment for my clients to work out in and for me to train them appropriately. I have a fully furnished professional gym and I genuinely care about my clients and them succeeding at their fitness goals! I am a CFT Certified Fitness Trainer with ISSA International Sports Sciences Association, one of the best certifications to have in this field. I am passionate about fitness and helping women reach their ultimate fitness goals, and I believe they can do it given the proper guidance and training along the way!