Logan Fitness LLC

There is no secret to getting the body of your dreams. The only path is through a disciplined and consistent approach utilizing proven workouts and a healthy nutrition plan.

What I love the most about my job is meeting people from a large variety of backgrounds with fitness goals that are just as varied. I love working with people who are motivated and can clearly visualize their goals as well as people who may be less confident and have a harder time visualizing their goals. No matter the client, when they reach their fitness goal whether it be getting to their goal weight or successfully completing a race, there is no better feeling for the client or for me as the trainer.

As a child and teenager I was always active and played a variety of sports. Upon graduating from High School I enlisted in the US Army Infantry where I proudly served for 3 years. After completing my regular Army enlistment, I signed up for the CT National Guard where I served another 2 years. During my time in the National Guard, I worked full-time and attended Southern Ct State University Full-time. During this period I was constantly on the go and being a young man in my 20's, I didn't pay particular attention to my diet. Additionally during this period I got married and had twin boys. As with most people, family and work obligations took up a significant amount of my time and exercise just wasn't a priority. Slowly but surely the weight snuck up on me and I found myself heavier than ever and out of shape like never before. After not exercising for several years, I decided to start training again and attempted to run the standard 2 mile Army run I had done so many time before. However, after several years of inactivity I wasn't even able to run a mile. This was the moment I decided to get myself back in shape and began the process of reclaiming my health. After getting back in shape and falling in love with working out like never before, I found myself helping family, friends, and co-workers with diet and exercise advise. After helping two co-workers lose a combined 80 pounds I felt as if I'd found my calling and decided to get my Personal Training Certification.

Clients should choose me because when looking for a trainer you are making a huge commitment to yourself and as
a trainer I will make as big a commitment to you. I will provide you with a variety of workouts that will help improve your fitness and reach your goals.