Lena Suh Personal Trainer
Woodstock
(14)
Woodstock
(14)
1st Place 2010 SNBF Bikini Competitor, Personal Trainer, Athlete - Specialize in Personal Training, Weight Training, Nutrition & Meal Planning, and Boxing Please visit my Personal Training Facebook Page for reviews and photos of my client's amazing transformation! I would love for YOU to be the next transformation!
14 customer reviews
Kimberly Peay
Lena has been training me for about a year now.... I have seen a huge difference in my strength and endurance... She is a great trainer for many reasons. ... She challenges me... Motivates me... Encourages me... And most importantly believes in me even when I don't! A personal trainer has to wear many hats..... They have to get to know their individual clients goals... And then choose a workout plan that is customized for that client according to their individual physical capabilities. Lena has done an excellent job in all those areas with me as well as other clients that I've been able to observe during group boot camps and training sessions. More...
Reviewed on Facebook
Craig Davis
A great photographer with an eye of outside the camera which makes her have the best quality photos of you and your family.
Reviewed on Facebook
Cindy Hunninghaus
Lena Suh has been my trainer for a year now and I can't tell you enough how fantastic and inspiring she is everyday! We have done cardio training, circuit training and boxing! Out of the three, the boxing is by far my favorite!! Lena also gave me a nutrition guide that worked perfectly just for me! I was fortunate enough to loose 25 lbs last summer and also gain some much needed muscle! I thank you Lena Suh for being such a great trainer and a great friend!!! More...
Reviewed on Facebook
Michael Seaman
First of all I'm not one who really takes the time to write reviews but in this case I felt it nesesary. Lena's background in health and fitness tells a story but her knowledge and professionalism completes it. Within a session she knew my strong and week points and recommended a routine and diet plan customized for my needs and my personal wants. Best of all is her pricing is more than reasonable for any budget. If you want to loose those extra pounds in a timely manner Lena Suh is a one stop shop. TOUGH TIMES DON'T LAST TOUGH PEOPLE DO More...
Reviewed on Facebook
Kay Spring
. So i had been trying to workout on my own, that was not working for me. So a friend told me about Lena. I set up an appointment with her, talked my boyfriend into going with me. Now we both workout . For me Lena has the right amount of firm push I needed to do this. She is encouraging, answer any questions you have, and she is so full of life. We both enjoy her. More...
Reviewed on Facebook
Patti Cleary Ryan
I love working with Lena! She's a great trainer and really pushes me to get the results I am looking for!
Reviewed on Facebook
Robin Christine Gohacki
Thx for another awesome workout Lena! I feel my muscles burning!
Reviewed on Facebook
Joe Cossio
I have to say my ex wife started training with Lena and I watched her body change not only did her body change but her thought about herself changed as well . I decided to give Lena a try and she didn't disappoint she is very knowledgeable and strict she will transform your body thank you Lena More...
Reviewed on Facebook
Kimberly Zappa-Jackson
Met Lena mid summer after moving here from Florida, seeing her early morning training her clients as well as late evening I decided to hire her to help me. I've been into running several years now but really needed to tone up and she has helped me tremendously with doing just that as well as understanding the importantance of eating. THANK YOU!!!!' More...
Reviewed on Facebook
Omar Glaspy
She's best the photographer,best trainer! And my friend! 5 star status
Reviewed on Facebook
Kasse Janko
Join the best part of physical trainer and the best excessively a great experience
Reviewed on Facebook
Zamor Bae
Awesome...
Reviewed on Facebook
Cynethia Lundy-Waldon
A awesome Trainer. .......
Reviewed on Facebook
DressageElite J Pferdmitfahrer
Very professional and inspirational,,looking great xx
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
The most important step is sitting down with my client and having the first initial "talk" about them. Getting to know your client first is important because I want to know how I can help fit a "exercise program" and "meal planning" in their everyday life.
What’s the secret to getting the body of your dreams?
It's changing your lifestyle and making better decisions one day at a time.
What do you love most about your job?
It makes me happy when my clients are excited to see changes in their body and overall health.
What inspired you to start your own business?
Owning my own business helps me with a schedule that I needed because I am a single mom for the past 10 years!
Why should our clients choose you?
My clients will definitely see results! I help with giving an exercise program and meal planning that suits their lifestyle. It's important to me for my clients to be happy and successful.
