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Knightowl Fitness

East Grand Rapids

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About

Strength and mobility focused! Reach your fitness goals properly to sustain the lifestyle

Reviews

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Q&As

With specific program design to fit there goals. Along with nutrition advice and tools.

80% is the nutrition and discipline. The rest is consistency with executing programs and having patients. These things take time

Helping people reach their fitness goals relates to my struggle with weight loss and is something I hold dear.

The need for a trainer who has struggle the same as clients with achieving their fitness goals!

They should choose who they think best fits them and their wants!

Either if needed, we can do zoom and or one on one sessions which ever you prefer

Consistent cleaning after each class/ sessions. Mask are worn throughout sessions. Social distancing in classes

Services

Meet with me to go over goals, experience, and nutrition! So we can develop a program together to best suit you!

1hr and 30 min classes available!

Not sure how to start? Do you learn better in a group setting? We offer small group training to give a different atmosphere to your training! Get amped up to be the best you, you can be!
1hr classes only

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