East Grand Rapids
Strength and mobility focused! Reach your fitness goals properly to sustain the lifestyle
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How do you help your clients achieve their fitness goals?
With specific program design to fit there goals. Along with nutrition advice and tools.
What’s the secret to getting the body of your dreams?
80% is the nutrition and discipline. The rest is consistency with executing programs and having patients. These things take time
What do you love most about your job?
Helping people reach their fitness goals relates to my struggle with weight loss and is something I hold dear.
What inspired you to start your own business?
The need for a trainer who has struggle the same as clients with achieving their fitness goals!
Why should our clients choose you?
They should choose who they think best fits them and their wants!
Can you provide your services online or remotely? If so, please add details.
Either if needed, we can do zoom and or one on one sessions which ever you prefer
What changes have you made to keep your customers safe from Covid-19?
Consistent cleaning after each class/ sessions. Mask are worn throughout sessions. Social distancing in classes
One on One training
Meet with me to go over goals, experience, and nutrition! So we can develop a program together to best suit you!
1hr and 30 min classes available!
Group training
Not sure how to start? Do you learn better in a group setting? We offer small group training to give a different atmosphere to your training! Get amped up to be the best you, you can be!
1hr classes only