KJ Total Fitness
Bowie, Maryland, PG County
(3)
Bowie, Maryland, PG County
(3)
I am a fully qualified Personal Trainer and Nutritional Adviser based in the Washington Metropolitan Area. I have enjoyed participating in a wide variety of fitness disciplines over the years. More recently, I have competed in local races as a recreational runner.
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3 customer reviews
Cherlynn Hamilton
Best workout ever
Reviewed on Google Maps
Kisha
Personal Trainers
I like the attention I receive from KJ, my trainer. She is awesome. The scheduling is easy and the workouts are highly motivating and effective. So far I have only trained with KJ for one week (2 days) and I have already lost 2 pounds. I plan on sticking with KJ to receive optimal results. More...
M. Hughes
Kim was very patient and understanding as I am a beginner and don't have a lot of upper body or core strength. She was also able be provide variations to exercises to match my current level. I appreciated that
How do you help your clients achieve their fitness goals?
To help clients achieve their goals, I listen. Listening toe the wants and needs allows me to provide options. When a client gets to choose from the options provided, they are empowered to to be more invested in themselves to want to achieve.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is looking in the mirror and giving yourself acceptance as to who you are and what you can achieve. Knowing who you are makes the dream a reality!! Do you know how attractive and SEXY self-awareness truly is?
What do you love most about your job?
What I love most about what I do is the fact that I am constantly challenged. I cannot wake up in the morning and train each person the exact same way... every single day. Everyone's body and goals are different. It is a MUST for me to stay in tuned with fitness trends, individual body language, as well as environmental factors. All of these are encompassed in training .
What inspired you to start your own business?
I was inspired to start my own business by mother and father. They have always been encouraging of my talents and efforts. They also challenged me to succeed... That's how the "HUSTLE" began!
Why should our clients choose you?
Why choose me? Well, why not. To be honest, there are MANY people out here that need to exercise. I do not have to tell people what to do! Instead, I motivate and give real life reasons as to the importance and benefits of getting consistent exercise. Let's sit down together and map out a plan to achieve!
