Kinematics Personal Training, LLC
Arlington, VA, Arlington
(7)
Arlington, VA, Arlington
(7)
Still open and providing service! Kinematics Personal Training provides virtual, in-home, mobile and traveling personal training, fitness, exercise, flexibility, and nutrition services to anyone motivated to improve their health and fitness in and around Arlington, VA.
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7 customer reviews
Joe Tryon
Of course I'm going to review my own business, gotta start somewhere.
Reviewed on Facebook
Christus Stus
Joe is a great guy who will help you reach your fitness goals. It runs in his blood line to be disciplined and focused on the goals he sets! Much respect and thanks for his military service to this great USA � More...
Reviewed on Facebook
Kristen W.
I have worked with Joe for several months now and he is a terrific trainer. I had a bad experience with a personal trainer in the past and working with Joe has been a polar opposite experience. Â He is patient, encouraging and listens to what my goals are and finds a way to help me achieve them. On top of that, he is very knowledgeable. He knows a lot about the mechanics of the human body and uses that knowledge to make his training more effective. I originally sought Joe out because he had experience in dealing with injury prevention. I have a herniated disc in my low back and Joe has custom designed a workout for me that not only protects me from further injury by strengthening supporting muscles but that is also a challenge to me. I went from not exercising at all to doing 30 minutes of cardio and an hour+ of weights three times a week, in only 2.5 months. I highly recommend Joe for personal training. More...
Reviewed on Yelp
D T.
Joe has worked with both me and my wife for about a year now. Â He's been fantastic at getting me back into shape while avoiding major injuries ("prehab", as we call it), something that has plagued my prior attempts to get in shape in recent years. Â Whenever I have had a minor strain in a muscle or joint, he's been great at knowing whether to stretch it or just let it rest and adapt our workout program until it's back to normal.He's also extremely personable, I look forward to his visits... sometimes have to remind myself not to chat too much and get to work! Â Another thing he's been great with is flexibility on the rare occasions when we need to make adjustments to our regular schedule... and very dependable in showing up on time. Â Also is great at having timely responses to emails.Overall, I can't recommend Joe enough, especially if you're looking for someone who will work with you and provide support/encouragement but not pressure. Â He has a military background, so maybe if you are looking for more of a drill sergeant he could do that too... but it's not what our family wanted, and he's been a great fit for our style! More...
Reviewed on Yelp
Jerry H.
I have used Joe for several months now and really enjoy his approach to working with clients. Â I have seen great progress in several areas. Â Flexibility is really important for me since I am in front of a computer 10 to 11 hours a day plus some on Sat and Sun. Â He is very dependable and not a flake. Â I recommend him with out reservation. Â Ask him to bring his green stretching strap. Â Its great for hamstrings/lower body. More...
Reviewed on Yelp
Liliana H.
Joe is a great personal trainer. Â I never thought I would have a personal trainer, because most trainers always seemed to bossy and mean to me. Â Joe is extremely personable and patient. Â He is willing to work with you no matter what your fitness level. Â He starts with a basic assessment, looking at your posture, and most importantly your breathing. Â He is showing me exercises to work on my posture and building my core. Â He wants to make sure that you fully understand the importance of each exercise and how to properly tone your muscles without injuring yourself. Â He sets up very feasible and realistic exercises for you, and he is very flexible to work with your schedule. Â He even came to my house for a personal training session. Â If you want to learn more about how to tone your muscles, and get into great shape, don't wait any longer and give Kinematics personal training a call. More...
Reviewed on Yelp
Alex K.
Joe is an outstanding personal trainer. Â I was impressed, right off the bat, with his background and the skills that he brought to the table both in terms of his military preparation and his certifications to be a trainer. Â Joe spent a lot of time going over every facet of training with me, did a thorough check of my initial fitness level, and analyzed posture and range of motion. Â Doing so taught me about how I could improve and get the most of out of exercises and to lessen the chance of future injuries by doing something the "wrong" way.It's clear that Joe has put a lot into this business and is willing to do what it takes to help me reach my fitness goals. Â I'd highly recommend him! More...
Reviewed on Yelp
Free initial assessment
Personal training sessions
Partner/group training
Personal training planning
Diet and nutrition advice
