I am an experienced personal trainer who specializes in personalized strength and conditioning programs, as well as, nutrition coaching. My certifications include NASM Personal Training, TRX, Kettlebell Level 1, Pre and Post Natal, and Precision Nutrition Level 1.
Additionally I got my BS in Applied Exercise Science.
I have worked with many clients with varying goals from weight loss, to muscle gain, to wellness. It is my passion and purpose in life to make exercise and nutrition an integrated part of anyone's life. I believe it is part of my duty to not only instruct and advise you through your wellness journey, but to teach you and give you the tools to succeed on your own.
*NOTE: I am currently doing all of my coaching remote via, phone call, Skype/FaceTime, email, and text.*
For more information visit https://www.facebook.com/coachkenzee or you can find me @isquatsforfoods on Instagram
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