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K

K. Carter

About

Worked as a trainer for 10 years.

Trained youth athletes as well as high school, collegiate and pro athletes and the typical 9-5 person.

I’m here to assist in the beginning of your healthy lifestyle shift! We’ll achieve this by:
- Adjusting eating regiments
- Strength training
- Cardio
- Personalized workouts

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Q&As

Helping understand that this is a lifestyle shift that comes with time and consistency.

Balance and consistency. Understanding that it will take time to lose weight but we’ll make it fun!

Helping clients reach their goals and change their lifestyle.

The freedom to create my own schedule, and balance the other projects that I work on.

I won’t sell you a dream but will help you make that shift as long as you have some kind of commitment.

I am available for remote training from:
Monday-Friday = 6a-12p
Saturday = 7a-11a

Masked with distance of were training in person, cleaning all equipment throughly and training remote (offering workout programs and eating diaries)

Services

-Weight loss
-High Intensity Interval Training
-Cardio
-Kettle bell training
-Olympic lifting
-Eating guidelines
-Strength Training