TG The Gym, South Gilbert Road, Mesa, AZ
I'm a online health and fitness trainer that uses state of art app and software that trains globally. Client uses a app that has video demonstrations of exercises along with sets and reps and times. Detail coaching, meal plans and tracking of macros and calories as well as food intake that support gym efforts.
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1 customer review
Noël
Personal Trainers
He was very nice and we are exited to work with him!
How important is a healthy diet to someone’s health and wellbeing?
It guides us in our daily lives. It supports our life, work and personal relationships as well as our mental health.
How do you help your clients achieve their fitness goals?
E mail newsletter
Personal diet plans
Personalized training programs
Community
Constant on going Coaching 24/7
What’s the secret to getting the body of your dreams?
Diet techniques and the right training plan with a educated approach utilizing experiences and schooling to obtain goals. Having more than 15 yrs. experience helps to tackle goals of my clients with ease, time and patience.
What do you love most about your job?
Helping people with there goals and seeing results for my family of clients worldwide
What inspired you to start your own business?
As a independent I can actually do what it takes to change bodys with the right training plan unlike box gyms. To help as many people as I can
Why should our clients choose you?
Over 15 yrs experience. I hold multiple certifications I keep up to date and I practice my craft and I keep up with the latest training science and concepts through additional testing, school and reading and attending seminars.
I also care about my clients goals and consider them a extension of my family.
Can you provide your services online or remotely? If so, please add details.
Online and in person. I train out of The Gym Mesa, AZ and have a customized branded app I coach through providing detailed training and nutrition.
What changes have you made to keep your customers safe from Covid-19?
Online services so one cam train at home or apt gyms if need be.
Fitness Training and Coaching
I teach lifestyle and coach people to there success as a teacher and motivator.
Bodybuilding
Teach classic training for increase in lean muscle mass.
Contest Prep
12 wks plus training, diet and nutrition to reduce bodyfat and maintain lean muscle mass to step on stage in razor sharp condition!
Rehabilitation
Work with cancer patients , arthritis , osteoporosis, pre and post natal, amputation and more regarding post rehab.
Fat Loss specialist
Teach, control and monitor exercise plan that directly coaches one to loose weight and gain lean muscle and to reshape the body.
Meal Planing and Nutrional Guidance and Support
Design and implement meal preparation plans for contest prep and specialized needs such as diabetics or ailments using state of art software for delivery into my programs.
Write and design cookbooks and recipes and nutrional guidance that supports and teaches better decision making in clients programs.
Specilizations in the following
Bodybuilding, contest prep, rehab, youth, couples online training, online group training, aesthetics, female training, men's training, fat loss, strength training, powerlifting, conditioning, flexibility programs, home bodyweight training, specialist in fitness training and meal planning and nutrional coaching online.